Your body is incredible. It gives you the means to experience what it’s like to be conscious and alive on earth. And sometimes that hurts. If you’re dealing with chronic pain or a recent injury, use these affirmations. They’ll support whatever else you’re doing to heal.

You don't have to wait to see what the outcome looks like to feel successful right here, where you are. Why wouldn't you start planting joy before you harvest it? To help you dig up a little more joy in the journey, play these affirmations for success on repeat in your head. They're from my new book, Morning Affirmations!

The best, most useful time to cultivate compassion is right now. Don’t you think? You could change the course of your future, even how you experience the past if you focused on loving better, deeper right where you are: others, yourself, this breath. Take these love affirmations and use your favorite to bring more fulfillment and ease to all your relationships — even with your barista and the mailman. It’s always the season for love.

Here’s another way to think about forgiveness: it's the lighter way to what you need, want, and already deserve: peace. Read these forgiveness affirmations. They'll remind you, guide you towards how you want to feel and live and give and receive. You deserve the life *you* want.

Your story, your strength, your compassion, your passion, your perspective has the power to become someone else’s lifeline or lantern. These affirmations for a better world are from my new book, Morning Affirmations! They’ll encourage you to bring your natural brilliance wherever you go — it’s how you make a difference.

Self-compassion isn’t about escaping your darkness but learning to love yourself there. Consider these self-compassion affirmations healing gifts and reflections of the stars inside of you — the light you keep, even in the midst of darkness and mystery.

Be an inner peace activist this year with these special affirmations for Christmas. I wrote them for you so peace would come easier. And so joy would be the most natural thing in the world. No matter what's happening around you.

These affirmations for loving relationships are beautiful reminders first thing in the morning: to stay true to what you value, to promote what you love, to take responsibility for what you can control (your energy, your responses, your contribution).

Waking up with peace in your heart is easier when you have a morning ritual in place that invites peace. Reading positive morning affirmations is one such ritual. It’s a simple practice, really. That’s why I’m sharing something special with you today: it’s from my new book, Morning Affirmations!