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Journal

3 Positive Morning Affirmations to Keep You Peaceful & Powerful

3 Positive Morning Affirmations to Keep You Peaceful & Powerful

Waking up with peace in your heart is easier when you have a morning ritual in place that invites peace. Reading positive morning affirmations is one such ritual. It’s a simple practice, really. That’s why I’m sharing something special with you today: it’s from my new book, Morning Affirmations!

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5 November Reminders to Appreciate the Little Things

5 November Reminders to Appreciate the Little Things

Humble advice: Don’t graduate from being a student of life. Keep your eyes and heart open, curiosity alive because it will keep you alive. Here are some reminders to use every sense you’ve been equipped with to feel everything fully, to appreciate the little things, to live like you mean it.

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20 Bite-Sized Pieces of Relationship Advice, for Every Relationship

20 Bite-Sized Pieces of Relationship Advice, for Every Relationship

Friendship is a solid foundation for any relationship. Keep and carry this relationship advice with you to help you shine your light and be a blessing to others, especially when you'd rather not be nice. Showing up with love, whatever the occasion, is the best way to create a more loving world.

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3 Creative Ways to Practice Gratitude (Besides Writing it Down)

3 Creative Ways to Practice Gratitude (Besides Writing it Down)

You can practice gratitude when you're stirring a pot of soup or looking into someone’s eyes, brushing your teeth or looking up at the sky. Documenting what you’re thankful for is great for happiness, but you don't necessarily have to write it down. Here are a few more ideas to get the joy flowing.

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What’s in My Happiness Jar This Year: Pick-Me-Ups to Inspire Your Jar

What’s in My Happiness Jar This Year: Pick-Me-Ups to Inspire Your Jar

If you want inspiration... every single day, make a happiness jar! Fill it with quotes, poetry, affirmations, journal prompts, song lyrics, anything else that makes you feel good. All you need is a jar of your own choosing, scraps of paper and a pen. Here's how I use mine, to inspire your own.

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5 Holiday Affirmations to Help You Shine Wherever You Go

5 Holiday Affirmations to Help You Shine Wherever You Go

Need a reminder to keep shining your light, no matter what other people are doing? Take these holiday affirmations and remember just how much of a difference you make, every single day. Be a shining example of what’s possible. We need that kind of light.

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