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Journal

A Prayer for Thanksgiving and Togetherness

A Prayer for Thanksgiving and Togetherness

This isn’t necessarily for the holiday, Thanksgiving, but now is as good a time as any to give thanks. Thanks for being alive, thanks for being together -- even if we’re only together in spirit. This prayer for thanksgiving is short and sweet. Read it at the table or just keep the words close to your heart.

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13 October Affirmations for Mindfulness, Magic & the Good Things Coming

13 October Affirmations for Mindfulness, Magic & the Good Things Coming

October is my favorite month. The colors, the cooler air but still sun on your skin, the transformation that happens right in front of your eyes. Year after year, it's still a thing of magic. So I wrote you some October affirmations to help you embrace the beauty of the season, the joy of being here, right now.

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I Hope You Find What You're Looking For ~ A Prayer-Poem

I Hope You Find What You're Looking For ~ A Prayer-Poem

I hope you look for one thing and, by chance, find something else beautiful and true. I hope that wherever you look, you see a piece of yourself in everything, and recognize in yourself an entire universe... In the end, I hope you find what you're looking for, especially when it's not what you set out to find.

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The Soul of the Moment: A Mindfulness Poem for a Full(er) Life

The Soul of the Moment: A Mindfulness Poem for a Full(er) Life

The purpose of life, before anything else, is to live. You know, what’s the point of life if you’re not living it as fully as you know you could? If you know your life could feel more vibrant and full and fulfilling, read this mindfulness poem. It’ll remind you to tend to the smallest things, craving your attention.

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3 Positive Morning Affirmations to Keep You Peaceful & Powerful

3 Positive Morning Affirmations to Keep You Peaceful & Powerful

Waking up with peace in your heart is easier when you have a morning ritual in place that invites peace. Reading positive morning affirmations is one such ritual. It’s a simple practice, really. That’s why I’m sharing something special with you today: it’s from my new book, Morning Affirmations!

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5 November Reminders to Appreciate the Little Things

5 November Reminders to Appreciate the Little Things

Humble advice: Don’t graduate from being a student of life. Keep your eyes and heart open, curiosity alive because it will keep you alive. Here are some reminders to use every sense you’ve been equipped with to feel everything fully, to appreciate the little things, to live like you mean it.

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20 Bite-Sized Pieces of Relationship Advice, for Every Relationship

20 Bite-Sized Pieces of Relationship Advice, for Every Relationship

Friendship is a solid foundation for any relationship. Keep and carry this relationship advice with you to help you shine your light and be a blessing to others, especially when you'd rather not be nice. Showing up with love, whatever the occasion, is the best way to create a more loving world.

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3 Creative Ways to Practice Gratitude (Besides Writing it Down)

3 Creative Ways to Practice Gratitude (Besides Writing it Down)

You can practice gratitude when you're stirring a pot of soup or looking into someone’s eyes, brushing your teeth or looking up at the sky. Documenting what you’re thankful for is great for happiness, but you don't necessarily have to write it down. Here are a few more ideas to get the joy flowing.

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