It's hard to love your life when you're mean to yourself all the time. Loving yourself isn't as easy as it sounds (but you probably know that). Yet it's rewarding, enduring, and leads to love elsewhere. If you want to love and respect yourself, but you're not sure you deserve it, read this.

There's nothing more beautiful than a person who chooses to be kind in the face of unkindness. Who chooses to love, even after all the terrible things they've been through. Read these quotes about kindness today to remember: how you love is your most important message. Make it your greatest gift.

Gratitude has long been praised for its ability to induce happiness and peace, even in harsh conditions, and positive psychologists point to gratitude as a reliable path to a happier life. Get intentional about your happiness, and discover why writing in a gratitude journal is a habit worth embracing.

Gratitude doesn't change everything, but it does change YOU. And when you change, everything seems... different. Read these quotes about gratitude to remember: when you appreciate what you love, you're asking for more of it to flow through your life.