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Journal

Reasons to Live Through the Apocalypse

Reasons to Live Through the Apocalypse
This poem inspired me to consider all the things, from my recent and distant past, that buoy me. A kiss on the forehead from my brother. Playtime with our family dog. The feel of the grass underneath bare feet and the tree’s bark against my palm. I hope this poem inspires you to consider all the things that buoy you, that you want to hold onto. Continue reading

Hurricane // A Poem by Mary Oliver

Hurricane // A Poem by Mary Oliver

This poem, titled "Hurricane," is an example, as all true poetry tends to be, of exploring an element of life with such clarity and finding cause to look inward. If we're mindful and willing, what happens around us can be a catalyst for self-understanding. We learn that we see in the world what we carry in our hearts.

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A Letter to My Future Self

A Letter to My Future Self

The newness of another year and another passion inspired me to write a letter to my future self. About all the things I hope for that person: healing, fulfillment, self-companionship. It's an enlightening practice because it sheds light on what matters most this year and right now. May this letter be what you needed to read today.

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We Rebuild, Together // Musings on Life After Loss

We Rebuild, Together // Musings on Life After Loss

When we carry the people we've loved in our hearts, in our conversations, and into the work we do and the actions we take, we bring them forward and allow them to not only be an element in our lives still, but to make an impact. In that same way, they bring us forward, toward them. We do this thing, together. We rebuild, together.

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Our Wedding Vows

Our Wedding Vows

Our wedding vows are an ode to the power of love, and friendship, and hope. Because that's how we make it through the difficult things. Our special day, like all I ever share here in writing, was a celebration of how far we’ve all come, and who we've chosen to become. I hope our wedding vows make you feel something.

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Disorientation // A Science Poem by Astrophysicist Katie Mack

Disorientation // A Science Poem by Astrophysicist Katie Mack

This science poem is, oh, so beautiful, and that is a VERY big understatement. It's written by theoretical astrophysicist Katie Mack. She studies dark matter, the early universe, galaxy formation, black holes, cosmic strings, and the ultimate fate of the cosmos. This stunning poem of hers, titled Disorientation, is one of the best things I've ever read and listened to.

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Let Yourself Be a Process, Too

Let Yourself Be a Process, Too

Letting yourself not just navigate this season, but seeing yourself as inherently part of that process is a radical way of looking at life. It changes almost, if not every single thing. It's a way to find your footing in the world and in this moment, a matter of forgiving yourself and the past enough to move forward.

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Practicing Courage as a Virtue and a Path Through Adversity

Practicing Courage as a Virtue and a Path Through Adversity

Courage is the virtue that drives us to follow through with our intentions & to embody all the virtues we identify with. Courage is many things: showing up for difficult discussions, choosing vulnerability over comfort, forgiving ourselves & each other. Together, we can practice courage in small ways. It's how we grow.

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Words of Strength When Things Don't Go Your Way

Words of Strength When Things Don't Go Your Way

When I was in my lowest place, that was sacred ground. Thinking about how desolate I felt being in that place, it reminds me that I’m a much stronger version of myself only because of the weakness I’ve felt. May these words of strength help you see that you, too, can bloom from nearly anything.

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Gifts of Grief (An Incomplete List)

Gifts of Grief (An Incomplete List)
The extent of our grief is a measure of our love, and its presence in our lives isn’t something to be shunned or swept under the rug. This is the idea that grief is not bad nor is it necessarily negative. In truth, it's a witness to love. Seen in a certain light, even grief has its gifts and its beauty. Continue reading