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Journal

My Word for 2020 + A Manifesto for Magic

My Word for 2020 + A Manifesto for Magic

Your word for 2020 is an umbrella word for how you want to feel most of the time and what you want to experience. It’s a touchstone for when to say, “Hell yes!” and when to say, “No, thank you.” Since my word for 2020 is MAGIC, I'm sharing my Manifesto for Magic with you. In case you want more magic in your life, too.

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End-of-Year Thoughts on Growth After Trauma + "Becoming"

End-of-Year Thoughts on Growth After Trauma + "Becoming"

Whatever's flipped your life upside down this year, now you're here. You've been planted somewhere new; actually, something new has been planted in you. A seed. And you decide how you nurture it, water it, weed it, let it root & bloom. You get to decide, here & now, how it unfurls & how you grow with it, through it.

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Something to Read if You're Feeling All of Your Feelings, All At Once

Something to Read if You're Feeling All of Your Feelings, All At Once

All the feelings: that’s kind of what happens when you’re going through hard times, or healing in the aftermath. Especially when it's the holiday season, a time of celebration, and you're hurting. And you know what? You’re allowed to feel everything. You’re human, not made of stone.

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Words of Comfort When You’re Not Ready to Change How You Feel

Words of Comfort When You’re Not Ready to Change How You Feel

What if you’re not ready to change? Not ready to feel the full spectrum of your feelings? What if your healing feels rushed… even if it’s been months, years since you started hurting? This is a short note just to say… it’s OK. You’re OK. Treat yourself like a garden & you’ll see, you don’t have to bloom all year long.

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Grief Lasts a Lifetime, but Love Lasts Forever (Part 2)

Grief Lasts a Lifetime, but Love Lasts Forever (Part 2)

If you lost someone you love, how you live now is your greatest contribution to the love you shared and still share. That love is in every step you take, intimately tied to your joys & your dreams. It's a tattoo that can't be removed, an eternal river running through you. Grief lasts a lifetime, but love lasts forever.

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Grief Lasts a Lifetime, but Love Lasts Forever (Part 1)

Grief Lasts a Lifetime, but Love Lasts Forever (Part 1)

When my brother died by suicide eight years ago, I didn't know what to expect out of life after. Do you go through the stages of grief, one at a time? How long till you can laugh again? Does the pain ever go away? I found some answers, but not all of them. I learned that grief lasts a lifetime, but love lasts forever.

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I Hope You Find What You're Looking For ~ A Prayer-Poem

I Hope You Find What You're Looking For ~ A Prayer-Poem

I hope you look for one thing and, by chance, find something else beautiful and true. I hope that wherever you look, you see a piece of yourself in everything, and recognize in yourself an entire universe... In the end, I hope you find what you're looking for, especially when it's not what you set out to find.

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Signs from the Universe That You’re on the Right Path (This Is One)

Signs from the Universe That You’re on the Right Path (This Is One)

You know when you see signs that you KNOW are meant for you? You see hearts everywhere, in the clouds and leaves, on street signs, or certain animals or words keep showing up. You feel… seen, heard somehow. If you haven’t seen one in a while, let this be your sign that you're ready to receive whatever it is you need.

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