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Journal

Reminders to Breathe Deeply That'll Inspire You to Actually Do It

Reminders to Breathe Deeply That'll Inspire You to Actually Do It

Of course you don’t need reminders to breathe — you do it without even thinking! How about inspired breathing that makes you feel like you’re connected to everything, the present moment a piece of eternity that so loves having you here? Sounds better. Feels the best. It’ll make your day... maybe, your life.

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5 Little Notes to Remind You to Live for the Moment

5 Little Notes to Remind You to Live for the Moment

To better understand life, sink into the moment, wherever you are, without past or future. Such a simple intention can take you deeper into what you can do from here. To do anything or go anywhere, you need to start here. Read these handwritten notes to remember: that when you live for the moment, you really live.

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One Moment for Everything: A Down-to-Earth Poem about Eternity

One Moment for Everything: A Down-to-Earth Poem about Eternity

This is a poem about rest right in the middle of the unknown. It’s about that one moment that captures everything — life and death, truth and mystery, past and future. As you’re reading this poem about eternity, feel the peace and the power of the whole universe coming to meet you, right where you are.

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Honor Where You Are: Journal Prompts for Joy in the Journey

Honor Where You Are: Journal Prompts for Joy in the Journey

We start to feel lost without meaningful engagement in our path, which doesn’t just involve working toward something meaningful but also digging up meaning right in the middle of the journey. If you honor where you are, you bring that sense of appreciation and aliveness into the destination. What a trip that would be!

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15 Quotes about Intentional Living for Deeply Felt Connections

15 Quotes about Intentional Living for Deeply Felt Connections

Intention turns a routine into a ritual. It infuses meaning into otherwise mindless habits. It’s about slowing down and showing up for whatever's showing up for you, about living a life that matches what your heart's telling you it needs. Read these quotes about intentional living and reconnect to what matters- to you.

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5 November Reminders to Appreciate the Little Things

5 November Reminders to Appreciate the Little Things

Humble advice: Don’t graduate from being a student of life. Keep your eyes and heart open, curiosity alive because it will keep you alive. Here are some reminders to use every sense you’ve been equipped with to feel everything fully, to appreciate the little things, to live like you mean it.

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How Living Intentionally Can Help You Heal (for real)

How Living Intentionally Can Help You Heal (for real)

Living intentionally is about discovery. Discovering yourself and what you value, what matters, and what doesn’t make you feel free. This is why your simple intent is so healing: it allows you to keep what’s important close to your heart and more gracefully release — or move through, rather than avoid — suffering.

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6 Handwritten Quotes about Being a Student of Life

6 Handwritten Quotes about Being a Student of Life

Letting life be a classroom opens a lot of doors, makes light out of the darkness, mends a broken heart, and plants meaning where others harvest nothing but suffering. Instead of being a victim, being a student of life lets you live more, love deeper, give & receive easier. Read these quotes if you want that.

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