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Journal

Honestly, How Can You Love Yourself Better (just because)?

Honestly, How Can You Love Yourself Better (just because)?

You don’t have to feel like you’ve accomplished enough or are worthy of all the affection in the universe to love yourself better. You can start right this minute, for no reason. You can try just because it’s something new, and it might yield different results, and different sounds better to you right now.

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5 Love Affirmations to Make All Your Relationships Feel Fulfilling & Free

5 Love Affirmations to Make All Your Relationships Feel Fulfilling & Free

The best, most useful time to cultivate compassion is right now. Don’t you think? You could change the course of your future, even how you experience the past if you focused on loving better, deeper right where you are: others, yourself, this breath. Take these love affirmations and use your favorite to bring more fulfillment and ease to all your relationships — even with your barista and the mailman. It’s always the season for love.

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You Are Already Enough (Really): Handwritten Notes & Poems to Remind You

You Are Already Enough (Really): Handwritten Notes & Poems to Remind You

Pretend you are already enough. Keep nurturing that belief, accepting that wisdom, building from that foundation. When you slow down negative thinking, you can better face your current reality with a clear mind, a full heart, and a fresh perspective that leaves room for something new to work its way into your future.

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5 Morning Affirmations for a Better World, from the Inside Out

5 Morning Affirmations for a Better World, from the Inside Out

Your story, your strength, your compassion, your passion, your perspective has the power to become someone else’s lifeline or lantern. These affirmations for a better world are from my new book, Morning Affirmations! They’ll encourage you to bring your natural brilliance wherever you go — it’s how you make a difference.

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13 Heartwarming Christmas Quotes & Poems to Make Your Spirits Bright

13 Heartwarming Christmas Quotes & Poems to Make Your Spirits Bright

When I think of the spirit of Christmas, I think of something far greater than a set of beliefs. I think of what brings people together in a “conspiracy of love.” Read these Christmas quotes and poems to remember what really matters. Like friendship and food, and everything that feels like home.

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