a writer and suicide loss survivor. I write words of hope and heart to help you through hard times. From poetry to practices, it’s all love. Take what you need. Even if life’s pretty good these days, there’s something here for you.
Poetry prints, meditations, books. I believe in making things with heart, things that last a lifetime and impact your life for the better. Thoughtful, helpful, a joy to give and receive. The way it should be.
If your self-love is shoddy or shot, keep this in mind: your self-love might waver but your self-care doesn’t have to stop. Tiny acts of care keep you afloat in times of self-loathing. And you don't need to take care of yourself because you love yourself. Do it for no reason at all. The love will come. Eventually.
Been through the wringer? If there's someone you want to thank for helping you through hard times, read this letter. It works for the grief support or the battles with chronic illness. For the 2am tears that kept you both up. Or anything that made you wonder how on earth you'd pull through. Share it if it hits home.
Do you treat other people better than you treat yourself? Like 99% of life, loving yourself is easier said than done. But the 100% truth is that the way you treat yourself, the way you treat others, the way they treat you… it’s all connected. You can learn to be a friend to yourself. And when you do, people will notice
If you want to do more than just make it through, get my Hope Letters. It’s the best kind of email. The kind that keeps you going, whether your life feels like a mess or a miracle today.