A writer and suicide loss survivor, I write words of hope and heart to help you through the hardest times. From poetry to practices, it’s all love. Take what you need. Even if life’s pretty good these days, there’s something here for you.
Art prints, meditations, books. I believe in making things with heart, things that last a lifetime and impact your life (after loss) for the better. Thoughtful, helpful, a joy to give and receive. The way it should be.
Coping with trauma, what happened in you in response to what happened to you, is a tall order. Especially when you’re coping by trying different ways to heal it rather than hide it. If you’re one of those trying, I bow to you, and I share these quotes about healing from trauma with you, because of who you've become.
Here’s an enchanting candle gazing meditation that’s easy to do and doesn’t require a whole lot from you. It’s from my book Sleep Rituals, reworked and given an appropriate name: Burn Your Thoughts. Give yourself that mental space — to clear away whatever isn’t letting you be fully in the moment, or fully in your life.
But if you want to do more than just make it through, get my Hope Letters. It’s the kind of email that keeps you going, whether your life feels like a mess or a miracle today.