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Healing Brave is for people like you who want to turn their pain into medicine. You'll find poetry prints, affirmations, rituals, books, and other words of hope and heart to help you heal better. To help you feel and breathe and give back differently. So you can do more than just survive.

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    And here you are, living through it all.

    That's just... wow. Somebody should be telling you how *stunning* that is. For more of that, get my Healing Brave Manifesto. It’s free. It’s about you.

    Get the manifesto →
    Hope you can hold in your hands.

    Hope you can hold in your hands.

    Shop and feel good about it. I believe in making things with heart, things that last a lifetime and impact your life for the better. Thoughtful, helpful, a joy to give and receive. The way it should be.

     

    Shop for hope →

    If all you’ve got left is a thread of hope, read my blog.

    If all you’ve got left is a thread of hope, read my blog.

    People say my words are the light in their darkness. I say: stay until you remember that you ARE the light.

     

    Read the blog →

    Have some hope

    • June 25, 2019 What Grief Is Like: A Poem about How Grief Changes You
      What Grief Is Like: A Poem about How Grief Changes You Grief hurts. It can feel like wreckage, like being washed away and remade in a new way. We can label grief as bad, badgering it into being innately wrong when, in fact, it’s proof that we’ve lived and loved. Really lived, really loved. This poem embraces grief as part of LIFE, not just death, and essential to healing.
    • June 18, 2019 3 Affirmations for Mental Strength to Keep You Going
      3 Affirmations for Mental Strength to Keep You Going

      “I am stronger than I feel.” That’s the mantra that inspired these affirmations for mental strength. Use them daily to keep your head up, heart open, and hope alive. I hope you know: you’re capable and brave and significant, even when it feels like you’re not. Actually, that’s exactly when you’re the bravest of all.

    • June 11, 2019 Try This Nature Mindfulness Walk When You’re Super Stressed
      Try This Nature Mindfulness Walk When You’re Super Stressed

      Being in mindful contact with nature is a powerful reminder that beauty is everywhere — shining forth from every little flower and patient tree, from the light dancing on the water’s surface, from the celestial celebration in the night sky. To relieve stress and come back down to earth, try this nature mindfulness walk. It’s a breath of fresh air.

    • June 04, 2019 A Prayer for Self-Compassion & All Your Broken Pieces
      A Prayer for Self-Compassion & All Your Broken Pieces

      Here's what self-compassion means: giving yourself permission to feel the way you're feeling and to be imperfect, and *still* be loved and accepted. Due for some of that kind of love? Read this prayer for self-compassion. It's mercy where you need it most, glue for all your broken pieces.

    You've survived impossible things.

    You've survived impossible things.

    And if you want to do more than just make it through, get my Hope Letters. It’s the best kind of email. The kind that keeps you going, whether your life feels like a mess or a miracle today.

    Get inspired →