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Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep by Jennifer Williamson
Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep by Jennifer Williamson
Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep by Jennifer Williamson
Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep by Jennifer Williamson
Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep by Jennifer Williamson
Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep by Jennifer Williamson
Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep by Jennifer Williamson

Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep

$14.99

BUY FROM INDIEBOUND

Stop taking stress to bed with you. And don't waste precious hours scouring the internet for answers. Sleep Rituals brings all the inspiration to you in one practical, but still magical book. You’ll get simple, delightful ways to unwind, unplug, and let go of whatever keeps you up at night.

Want yours signed? Get a bookplate!

Whether you’ve tried ev… er… y… thing, or you already get good sleep, this book will make you LOVE coming home to a night that’s all about you. It's like no other sleep book.

Not a novel or a checklist, but rather: find what you need in the moment. Dip in and out at any chapter that’s calling your name. Use it like a menu, and medicine, for your soul.

  1. Turn your space into a sanctuary with blessings, oils, and smoke- or smokeless ceremonies
  2. Love your body with an herbal foot soak or a Sacred Oil Anointment
  3. Savor a special tea ceremony with Rose Petal Infused Honey
  4. Melt stress with cozy yoga poses, like Sufi Grinding and Legs Up the Wall
  5. Calm down with Rainbow Breathing or Moon-Piercing Breath
  6. Find magic in the ordinary with Candle Gazing or a Himalayan Salt Lamp Meditation
  7. Enjoy dreamy visualizations, like Starry Mind or Lush Forest Bathing
  8. Release anxiety with special prayers and writing practices 

Deeply spiritual or down to earth  that’s your call. Whatever you’re looking for, Sleep Rituals delivers wisdom and warmth so you can get the rest you deserve.

I recommend IndieBound and supporting independent local bookstores, but you can also buy my books from these* retailers:

*Please note that price may vary by retailer.

Want to purchase for resale or your group? I’m so grateful! For bulk pricing, place your orders through the Simon & Schuster Special Sales Department: 856-824-2067.