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12 reviews

Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep


Sleep Affirmations guides you through inspired prose to trade wakeful thoughts for quieter ones—the kind conducive to dreaming. With messages steeped in forgiveness, belonging, trust, and wonder, you’re given space to process the day in a helpful way. Given the chance—and the choice—to put down what you’re carrying, you can go to bed lighthearted and at peace with the day. Read it cover to cover, page by page, or flip to an affirmation at random, trusting that the right words find you right when they’re meant to. For many, Sleep Affirmations has become an integral part of their healing process. It could be just what you never knew you needed, too.

This is a signed copy from my personal collection.

Unsigned copies are available anywhere books are sold and online:

For resale and bulk pricing, place your orders through the Simon & Schuster Special Sales Department: 856-824-2067. 

Customer Reviews
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Emily L.
United States

Truly Soothing & Amazing ✨

This book not only helps you relax and have a calm, soothing restful sleep, but it is inspiring. If you allow it, this book will resonate and captivate you on deeper level.

Kathryn H.
Canada Canada

Sleep Affirmations: 200 phrases for a deep and peaceful sleep

Wonderful book, very calming. Customer service not only ensured speedy delivery but also refunded the difference in shipping costs due to their effort to find most efficient courier. 10 out of 10

United States United States

Sleep Affirmations

Love this book. It truly helps me relax my mind before I sleep.

United States United States

Love the signed copy

Now that I have a signed copy of your beautiful book I’ll re-gift my old copy to my sister. She’ll like that. Thank you Jen.

United States United States

Thank you

Your books are an island of tranquility on my bookshelf. Seeing them always brightens my day and reminds me to open one to a beautiful affirmation and read a beautiful phrase for some support, some clarity, and some joy … Thank you so much.


It is so beautiful inside and out!

I keep this book at my bedside and read one affirmation per night. I usually do a little meditation after I read the affirmation and the little passage that accompany's it. This little book just brings me so much comfort! I fall asleep with such a peaceful frame of mind. I feel wonderful just holding it because it's so beautiful. Also, it's a wonderful book to gift!


Soothing For Your Soul

I love this sleep affirmations book in every way. It is beautiful to look at, beautiful to hold, and its inner beauty is just what I need to soothe my soul. It is a blessing to read at the end of a stressful day, and is also a great gift in the middle of the day when I need a few moments to balance and center. It is uplifting, validating and rooted in wisdom. Thank you for the spiritual tool that will last a lifetime


This book was wonderful

I loved the layout of this book. It was easy to read and the instructions at the beginning were easy to follow. I also loved the addition of illustrations and colour that accompanied every affirmation. It made this book an insightful and eye-catching reading experience. I have read quite a few books with affirmations or spiritual guidance over the last few years and this is by far my favourite. I loved the way this book made me feel.


a deep breath of fresh air

This book is such a deep breath of fresh air, honestly. 200 beautiful phrases written with the power to vanquish all the troubles of today, and provide all the hope of conquering the battles of tomorrow. Reading this feels like that moment when finally, after a heavy storm, the clouds break and the suddenly all the world is still... And it couldn't have been written more beautifuly. Thank you for this ray of sunlight; this precious gem x


This book is a marvelous gift item, not just for someone else, but for your inner self

While I had already incorporated meditation and yoga into my daily (and evening) routines, this little book found its place on my nightstand and in my heart… this book is good medicine for disconnecting with technology or pointless distractions, and reconnecting with oneself-- not only for bedtime, but I've found for ANY time… I highly recommend you get your hands on a copy of this book.