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Journal

Mantras for Honoring Mother Earth (and Yourself)

Mantras for Honoring Mother Earth (and Yourself)

I think it’s important to fall in love with the world as it is before you set out to make a difference in it. One of the best ways to do that is through the language you use every day. These mantras can be part of your meditations, but more powerful than that — they can be part of your everyday life. They can help you think in new ways, can bring you back to your own heartbeat on a stressful day. It's a practice of honoring the world around you and within.

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Blessings // for You, for the Earth, for Everyone

Blessings // for You, for the Earth, for Everyone

Every now and then, you need someone to tell you that they believe in you. You need to know you're in someone's thoughts, in their prayers and in their heart. It's the knowledge that you're not alone in your struggles and in your hopes, and sometimes that's all you need to keep going.

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I Am Of The Earth // A Poem

I Am Of The Earth // A Poem

For some of us, we only have to go out into nature to find whatever it is our soul is missing. If you're like me and find everything you need in a walk in the woods, this poem is for you. It's a way of saying, "thank you, I love you" to the beauty still left all around you.

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3 Affirmations for Success (The Kind That Feels Good Right Now)

3 Affirmations for Success (The Kind That Feels Good Right Now)

You don't have to wait to see what the outcome looks like to feel successful right here, where you are. Why wouldn't you start planting joy before you harvest it? To help you dig up a little more joy in the journey, play these affirmations for success on repeat in your head. They're from my new book, Morning Affirmations!

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It’s Okay to Start Small: 5 New Year Affirmations for Your Big Dreams

It’s Okay to Start Small: 5 New Year Affirmations for Your Big Dreams
The most frightening part of your dreams is the part right before you start. You don’t need to start with big and bold moves, though. You almost never need to start that way. Read and repeat these New Year affirmations to remind yourself, however many times you need to, that starting small is part of the experience. Continue reading

How My High Performance Coach Can Change Your Life (For Real)

How My High Performance Coach Can Change Your Life (For Real)

How amazing would it be to finish that thing you’ve been working on (or thinking about starting) for, what feels like, ever? To speak your mind and do what lights you up? You’ve got to know about my high performance coach! I mean it when I say she can help you change your career, health, relationships, life. I'd know.

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5 Affirmations for Your Meaningful Work on the Earth

5 Affirmations for Your Meaningful Work on the Earth

The most meaningful work you'll ever do is the inner work of dismantling the walls of your own heart. Service that sprouts from compassion is the most beautiful work out there. Read these affirmative statements to guide your compassionate work, the love-driven work, the intrinsically-rewarding decisions you make.

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20 Quotes about Magic to Open Your Heart to What’s Possible

20 Quotes about Magic to Open Your Heart to What’s Possible

If you open your heart to magic, you can be open to all of the subtle awesome beauty of the world. This is why you should read these quotes about magic: a little softening of your perspective could mean the difference between trudging through life and enjoying being alive.

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