This is a meditation to reconcile all of your feelings, even the most heart-breaking ones. It's part poetry, part imagery, all love. Through visualization, you'll be guided into the "room of your heart," breathing in and out light. I even wrote special affirmations for this track to help you access the wisdom within the sorrow. At the end you'll know, that it's OK to feel this way. It's OK to be you. You'll make it through this, too.
Click to preview:
Note: the background music is a touch louder in the full meditation.
DETAILS
* * * * *
You get two files for immediate download:
- 27 minutes of audio, mp3
- Meditation Guide Booklet, PDF: includes essential oil recipes, affirmations, and ideas for setting up your space
Read the guide booklet before listening, and wear your headphones for best sound quality.
THE ARTISTS
* * * * *
This meditation script is written by Jennifer Healey, creator of Healing Brave.
Joanne D'Amico is a relaxation recording artist and your guide for this meditation. Her gentle, calming voice has created a safe haven out of her popular YouTube channel "Relax For A While," where thousands come to listen and rest each week. Learn more about Joanne's work at RelaxForAWhile.com.
Due to the digital nature of this product, all sales are final.
NorwayI love this meditation and I learn new things about myself everytime i listen to it. The beautiful words, comforting voice and calming music hjelps me in a wonderful way.
United KingdomMaking Time to Belong
The Belonging Meditation is a wonderful way to regroup and revive my busy mind space, helping me to slow down and reach further into the cosmos and the eternal calmer aura that surrounds me. I started the day with time of the month cramps and after this meditation, they have all dispersed. Belonging takes me out of resistance and places me back into my body in a positive, optimistic way. Lovely tools for support also forwarded with the pdf, Many thanks, Kerry
United StatesHealing Heart Space meditation
Loving and heartfelt meditation. I had a question about being able to share this with a friend and the customer service was prompt and helpful. I am so glad I found this.
United StatesHealing Heart Space: A Guided Meditation for Deep Love in Times of Suffering...
This meditation as the title suggests is very soothing and healing for hurt feelings and deep lingering sadness. I purchased it because of a painful family situation, and listening to it has definitely brought me a measure of peace. The artist has a very soothing voice. Thank you.
United StatesAwesome!
I just celebrated my 76th birthday yesterday with family! I love all that Jen does for us! Perfect for any age! Thanks for this!
United StatesYour meditations are awesome!
For some gentle healing or just some peace and tranquility listen to Jen’s guided meditations; “Belonging: A Guided Meditation for Inner Peace, Harmony and Healing” and her wondrous “Healing Heart Space: A Guided Meditation for Love in Times of Suffering”. They are both wonderful meditations for healing hurt and broken hearts.