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Journal

25 Ways Loving Yourself Makes Your Whole Life Better

25 Ways Loving Yourself Makes Your Whole Life Better

It's hard to love your life when you're mean to yourself all the time. Loving yourself isn't as easy as it sounds (but you probably know that). Yet it's rewarding, enduring, and leads to love elsewhere. If you want to love and respect yourself, but you're not sure you deserve it, read this.

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How to Be Happy Again in 60 Seconds

How to Be Happy Again in 60 Seconds

If you want to know how to be happy again, first know that it’s possible. This one-minute practice can help you shift out of a bad mood and into a more positive frame of mind, no matter what's got you in a funk right now. Try it, so you can move forward.

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40 Quotes about Growing Old and Staying Young at Heart

40 Quotes about Growing Old and Staying Young at Heart

You might carry the accumulation of years in your body and on your face, but you can stay young at heart and not let the years weigh on your spirit. That’s one of the most beautiful things I’ve ever seen anyone do. Take these quotes about growing old. They’ll encourage you to live your life while you’re living it. It’s one of the wisest things you could ever do.

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40 Quotes That’ll Tell You to Listen to Your Heart (It Knows the Way)

40 Quotes That’ll Tell You to Listen to Your Heart (It Knows the Way)

Above all other voices, listen to your heart. Trust this internal guidance system to lead you down the right path. The more you tune in, the more it’ll tell you: you’re wise, loving, kind, capable. You’ll make it through. With love, you will. By grace, you will.

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23 Loneliness Quotes That’ll Remind You: You’re the Whole Universe

23 Loneliness Quotes That’ll Remind You: You’re the Whole Universe

You’re never truly alone because all life is so intricately connected to the various expressions of itself. You’re part of life and you ARE life. You’re part of the universe that’s also inside of you. Read these loneliness quotes to remember: you belong to everything because you are, at your core, everything.

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A Positive Affirmation for New Beginnings and Maybe, Miracles

A Positive Affirmation for New Beginnings and Maybe, Miracles

Here’s to new beginnings, the kind that keep hope alive. Here's to the beauty and magic that a fresh new start brings. To stepping into the unknown and trusting that you'll make it through. Read this affirmation and tell yourself what you need to hear: you can, and you will.

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