Your greatest power lies in how you experience your experiences, but it's hard to change that. If you're ready to feel something different, read these quotes about stress. They'll remind you how powerful you are, how much potential you have, and what you can do from here.

When you stop rushing so much, you can feel your life as you live it. If more wonder and flow sound good to you this week, read this poem. It'll remind you... to be still, my soul. To honor the beauty that others don't even notice. This isn't a race, after all: this is your *life* and it's meant to be felt, lived, fully.

You need to read these Brené Brown quotes. They’re courage when you’ve forgotten your own and light when you’ve lost hope. Brené's work on courage, vulnerability, shame, and empathy has inspired millions to love openly, even when it’s risky. Her words will tell you: you belong, you’re important, you’ll make it.

How to love yourself… ah, what a trip. Real self-love is about respecting the entirety of your story, not just the good parts. If you're ready to feel better about your place on earth, read this. You might find exactly the thing that helps you fall in love with being alive again.

If you forgot how much of a gift it is to be here at all, read this. This is your life, after all. It should be full of wonder because the fact that you're here is the greatest miracle of all. Less stress, deeper love, a life that feels like your own... you deserve that much.

It's hard to love your life if you don't get along with the person living it. If you want to make the most of this season, read these summer affirmations. They're fuel for your best intentions. Use them to water the flowers you want to grow, to live and love like you mean it. Life is better that way.

If you want to turn your stress into something that feels lighter, read these summer quotes. They'll help you find the beauty tucked away in the nooks and crannies of your life. The kind of beauty that other people don't even notice. The kind that makes you stop and breathe, and fall in love with being alive again.

Not sure how you're going to make it through this? Read these quotes about hope and feel better about what's in store for you. When you can wait without anxiety, you might find just how much purpose, how much potential, you have here.

Need a simple way to handle stress... better? Try one of these three deep breathing exercises. They'll help you feel more in control over how you experience your experiences. So you can live, love, and heal better. You deserve that much. This is your life, after all.

Letting go of the past, the hurt, the perfect picture in your head — that’s NOT so easy to do. Still, it’s worth a shot trying. Read this poem about letting go to feel a little freer. You deserve that much.