Ruminating on painful memories and problems holds you back from living a life that feels good... to you. If you could use a little more light and relief today, read this affirmation. It's a breath of fresh air for your mind. And a reminder: you're NOT the negative thoughts that you think.

You're more resilient than you might've ever given yourself credit for. If you need that reminder today, read these healthy living quotes. They'll inspire you to embrace your healing without forcing or rushing anything. There's more grace that way, and you'll feel better... lighter.

Maybe you haven’t been getting enough sleep, or you’ve been grieving, or working so hard on something that matters. If you're mentally exhausted, read these affirmations. They'll breathe fresh air and inspiration into your life. And help you focus on what you want (instead of what's stressing you out).

It’s hard to feel better when you've been feeling stuck for so long. If you could use some inspiration today, read this. There are so many ways to feel better, and you don't have to deny how you feel to get there. All of your feelings are guides.

Come what may, I will rise again. And you, too. You’re wired to fall and rise back up, always one more time. If you're not sure how you'll do it this time around, read this poem. It'll remind you how resilient you were made to be, how far you've come, how much hope there is.

You don't need to fight your body, or hate your body, or give up on anything. Try these affirmations for healing your body instead. One heartbeat at a time, you can feel better. And the way you speak to yourself, treat yourself, can change everything.

Life doesn’t respond to what you want. Life responds to what you pay attention to. But it’s not easy to feel grateful when things aren’t going right. Read these gratitude affirmations to help you ease into a new state of mind. No forcing. No rushing. No pressure. You’ll start paying attention to what you want to see more of.

If you're ready to attract something new into your life, read these positive energy quotes. Because what you place your attention on grows. And you're more likely to seek creative solutions when you feel supported, guided, and powerful enough to make a difference in your own life.

Sometimes your positive energy can spread like wildfire and inspire the same in others, but so many times, that's not the case. When you're stuck in a toxic environment, how do you keep YOUR peace? It's not easy. But these 11 ideas can help make it easier.

If you're ready to live the way you want to live, no matter what happens and no matter what anybody else says about your life, read this. It's about you and your potential. These affirmations for abundance will help you tune into the support and guidance that's always with you.