A son’s first hero and a daughter’s first love… that’s what a gift a great father is to his children. These Father’s Day quotes are in honor of the man you miss so much it hurts, but whose love and light will forever guide your way.

Your strength isn't in feeling strong, but in showing up anyway. There's value in facing your fear, feeling the pain, and respecting the struggle. There's strength in your hope and grace in your resilience. Read these quotes about strength to feel stronger than you do.

A journal is forgiving. You don’t have to be anyone other than who you are (and you don’t have to be an author or a teenage girl) to enjoy the benefits of the process. If you're not sure how to keep a journal that works best for you, here are some ideas. Hint: just be you.

Meditation is more accessible than you might think. Sure, meditating for 20 minutes a day has some serious benefits, but you only need a few minutes to make a big difference. This 4-minute meditation is living, breathing proof. If you want to feel lighter, try it.

Tell yourself the things you need to hear, the things you want to come true. Here are 100 short and sweet affirmations, perfect if you're ready to feel, heal, love, and live better. Find your favorites and use them every day to make your life feel like it's 100% your own.

What a perfect month to stop waiting to start living, to start reaching into the soul of every single moment and finding the magic contained in it. If you're ready to embrace something new, read these June quotes to inspire that newness. That hopefulness, that grace.

Life is a dance between form and space, visible and unseen, the obvious and the mysterious. If you want to be full of wonder (instead of wonder) today, read this poem. It's about the mystery of life and all the grace that can be found there.

Feeling sad is part of of living a full life. Remember this: you’re more than your emotions, and your emotions will morph into messengers that grow to guide you in the direction you’re meant to go. There's nothing wrong with being sad, but these four things might help you feel better about it.

If you need more light today, read this positive affirmation. It'll pull you out of the dark and help you step into the light, and heal... one breath at a time. Use this affirmation to remember how resilient you are, how much potential you have, how stunning it is to be here at all.

There’s a certain kind of magic in the morning, and it’s no wonder why: it’s the perfect time and place to start new. Start your day with these favorite morning affirmations. So you can feel the way you want to feel, before anything or anyone else has a say.