When your world comes crashing down, you have a chance to do something you couldn’t have done before: rise up. You can only be reborn if you’ve known what it feels like to die inside. Your story might be called “Resilience” or “Hope” or even “Freedom.” It’s the story of the phoenix. If you need an extra spark of hope today, read these phoenix quotes. They’re about you.

Poetry heals on so many levels and for so many reasons. Here are some "mini poems" to brighten up your day. May you find sunshine where you're cold and moonlight where you're lost... light wherever you need it most.

How you live is your greatest message, and it can be your greatest gift. Use these new year affirmations as guides to help you make this life something you're proud of. Print them out or write them down so you’ll see them every day. This is your LIFE, after all.

What if it's not about the things, the rewards, the achievements, but the depth of joy and aliveness you feel around them? If you're ready for your life to feel the way *you* want it to, read these intention quotes. They'll inspire you to make this year all about what matters... to you.

If winter isn't your favorite season, read these poems and quotes about winter. They might just change your mind about this season of renewal, this place for more space. And a change of heart like that... is a miracle. Don’t you think that a land covered in snow is a miracle, too?

Why stress relief tea? Because taking care of yourself and taking care of the world is kind of the same thing. Because the right tea can change... everything. Try one of these tea blends today if you could use some TLC. Make it a ritual. It might change your whole life.

Everything is terrible, or everything is a miracle. Sometimes, both. If you'd rather see the miracles, read these affirmations for finding beauty... wherever you go. So that no matter where you go, there you are. Fully. On purpose. Even in the middle of heartbreak and other terrible things.

Here's what you CAN control: your responses, the way you love, how generous you are, how you take care of yourself. How you live is your greatest contribution. If you want to feel more in control of your life, read these quotes. They'll remind you how powerful you are when you take care of your energy.

Cultivating joy is like planting a seed, and writing is your gardening tool. To water those thoughts and dreams you *do* want to grow, answer these journal prompts for joy. You'll feel better, stronger, more connected to what's possible, rooted in what you love.

Today, my dad would've turned 61 and I would've bought him donuts and made coffee for us both. Instead, I’m sharing some good news in honor of him: I wrote a book! If you love sleep, too, and healing better, and not taking all your worries to bed with you, read this. I made something for you.