Today, my dad would've turned 61 and I would've bought him donuts and made coffee for us both. Instead, I’m sharing some good news in honor of him: I wrote a book! If you love sleep, too, and healing better, and not taking all your worries to bed with you, read this. I made something for you.

I’ll still be sad that you’re not here, and I’ll also rejoice because you’ve been here for me every step of the way, even as I step into this new chapter of my life…

This is a quick “thank you so much, I love you and I’m your little girl forever, and I really miss your laugh” to my dad.

It's a special message for you.

It's one my dad would be so happy to hear:

I Wrote a Book!

THANK YOU.

Without your love and support, I wouldn't be seeing one of my lifelong dreams come true.

Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep is a bedtime book... for adults. If you believe in the power of your thoughts, or just need something, *anything* that helps you sleep better, this is for you.

Click here to learn more about the book and get a copy.

The affirmations in this book will help you let go of whatever else is on your mind... so you can fall asleep when you get in bed (like you're supposed to). Instead of tossing and turning and thinking about all the things you have to do tomorrow.

It's small but substantial, a hardcover you'll love having on your nightstand. Because you'll the way it makes you feel... and yeah, sleep.

When you feel good, you're closer to everything you want.

. . .

Tell me:

How many hours of sleep would you LOVE to get?

Tell me in the comments. I read every single one, and I'd love to know!

All my love,

Jen

P.S. Go get my book Sleep Affirmations so you can start sleeping better! You need the rest. You deserve the break. Give yourself that grace. It'll feel so. so. good.