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Journal

5 Favorite Morning Affirmations for Starting New, the Way YOU Want To

5 Favorite Morning Affirmations for Starting New, the Way YOU Want To

There’s a certain kind of magic in the morning, and it’s no wonder why: it’s the perfect time and place to start new. Start your day with these favorite morning affirmations. So you can feel the way you want to feel, before anything or anyone else has a say.

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5 Healthy, Positive Mantras to Inspire How You Love Your Body

5 Healthy, Positive Mantras to Inspire How You Love Your Body

You can't enter the world someone other than who you really are and expect to be loved for who you are. You need to be the one who validates your own self, who respects your own physical presence on earth. Come back to these mantras when you forget how valuable you are, how far you've come, how much potential you have.

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No More Suffering, a Poem about Freedom

No More Suffering, a Poem about Freedom

There comes a point when you’ve had enough suffering. You still have pain, but you want no more suffering because of that pain. You want freedom. That’s what this poem is about. If you want to feel... lighter... read this. It might be exactly what you need to read today. So you can let go, and love better.

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21 Relieving Stress Quotes to Help You Grow Through This

21 Relieving Stress Quotes to Help You Grow Through This

What if you stopped trying to calm the storm, and focused on calming yourself first? The storm will pass anyway. Read these stress quotes to help you find and *bring* meaning into whatever you’re going through, so you can make something beautiful out of it. You're that creative, that powerful.

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