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5 Body Positive Mantras to Write on Your Heart

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5 Body Positive Mantras to Write on Your Heart

You're so much more than your physical body, but whatever intelligent source you came from didn't bring you here on accident. You're a way for the universe to know itself better, and that's pretty stunning. Read these body positive mantras to remember how valuable you are.

“Life is but the expression of spirit through matter. To make life manifest requires the union of spirit and body.” – D. D. Palmer

If it’s hard to say anything nice to yourself about yourself, practice.

5 Body Positive Mantras to Remind You How Valuable You Are

1. My body is an instrument of love.

How might it feel to forgive yourself for seeing your body as anything other than a channel for love to enter the world?

2. My body wants me to be here.

Your body is here to support you, to experience what it's like to be in physical form and to heal from the wounds that are bound to happen. Your body doesn’t hate you, it’s not stupid, and it’s not a failure. It's always working its best to give you a full experience on earth.

3. I find beauty in how I live.

How you do things is the paintbrush that colors what you do. You don’t need a mirror to tell you how beautiful you are; you ARE the mirror for the beauty within.

4. I am strong in the energy of love.

Like a port and its ships, you can harbor positive or negative thoughts. You get to choose what you welcome into the harbor and what you turn away. When love is the current of your life, it shapes your reality. It turns your mental space into sacred space. It turns your body into a living, breathing miracle.

5. I live in a loving world.

Work out because you love your body, not because you hate it. Eat healthy because you’re nourishing your body, not punishing it. Whatever you choose to do, make love the basis of your decision. That way, you can't help but love your decisions.

“Loving people live in a loving world. Hostile people live in a hostile world. Same world.” - Wayne Dyer

. . .

Tell me:

Which of these mantras do you need the most today?

Tell me in the comments. I read every single one, and I'd love to know!

With love,

Jen

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P.S. Never forget how valuable you are. Go visit my shop for the (im)perfect poetry print that celebrates you in your fullness, in your mess and magic and everything in between.

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