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Journal

Celebrating the Holidays After Loss (Ideas)

Celebrating the Holidays After Loss (Ideas)

If celebrating the holidays after loss is something you either struggle with or look forward to, here are a few ideas on how you can turn this into a season of moments dedicated to the beauty you’ve found because of the people you so miss. This season especially can be a devotion to the lives who’ve gone before your own. It can be a window into the love and bond you still share. A time to celebrate being alive is also a time to celebrate their lifetime.

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5 Native American Prayers for Peace

5 Native American Prayers for Peace

With everything that's happened this year, we could use some prayers for peace. We could do with some fresh air and some ancient wisdom: a little perspective. With respect for the people who came before us, whose words and ways continue to shine light on the mountains and valleys of life, these Native American prayers.

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21 Journal Prompts to Help You Make Decisions with Integrity and Love

21 Journal Prompts to Help You Make Decisions with Integrity and Love

When you make decisions from a place of love, awareness, and integrity, they're decisions you can be proud of. Use these questions and prompts to help you identify the practices that’ll keep you true to who you are and how you want to show up in life. Use a journal and give yourself the time and space to reflect on your values.

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Blessings // for You, for the Earth, for Everyone

Blessings // for You, for the Earth, for Everyone

Every now and then, you need someone to tell you that they believe in you. You need to know you're in someone's thoughts, in their prayers and in their heart. It's the knowledge that you're not alone in your struggles and in your hopes, and sometimes that's all you need to keep going.

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I Am Of The Earth // A Poem

I Am Of The Earth // A Poem

For some of us, we only have to go out into nature to find whatever it is our soul is missing. If you're like me and find everything you need in a walk in the woods, this poem is for you. It's a way of saying, "thank you, I love you" to the beauty still left all around you.

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A Poem about What Prayer Is

A Poem about What Prayer Is

There are a million ways to pray, many roads we could take that would lead to the same place. There's one thing I feel to be true about it: no matter how you pray or what you pray for, prayer is a lot like love. Above all else, I hope this poem inspires how you love. In the end, it's all about how we've loved, isn't it?

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21 Mary Oliver Quotes about Nature, Beauty, Devotion, and Your Place in the World

21 Mary Oliver Quotes about Nature, Beauty, Devotion, and Your Place in the World

Often called the most beloved poet in America, Mary Oliver was the first name I had in mind when I decided to read more poetry this year. Her deep sense of wonder, natural imagery, and simple language pulled me in; the solace I found in her words kept me there.

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Random Messages of Hope for the Soul

Random Messages of Hope for the Soul

It could be a word. The way someone phrases what you could never put words to. A memory. Something you see in the sky, in the street, in someone's eyes. And just that one thing, in that moment, can spark change in your heart. It could mean the difference between who you've been, and who you're becoming. It could mean hope instead of fear, joy where there was pain—light in the darkness. It could mean everything.

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A Minute With You // A Poem about Grieving and Growing

A Minute With You // A Poem about Grieving and Growing

When someone you love dies, you know how hard it is to grow through that. No matter how long it's been. If you're intent on making beauty out of the pain they left behind, but you still can't help thinking how good it'd feel to trade everything away, for just a minute more with them, here's a poem for that.

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What Death Taught Me About Living

What Death Taught Me About Living

Death has a way of making you come face-to-face with your life. No words can capture the entirety of how loss shapes us. But until then, here are six truths I’ve learned through my own personal experiences of love and loss, grief and growth, survival and surrender, and 5 years of writing on the topic.

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