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Journal

40 Quotes about Growing Old and Staying Young at Heart

40 Quotes about Growing Old and Staying Young at Heart

You might carry the accumulation of years in your body and on your face, but you can stay young at heart and not let the years weigh on your spirit. That’s one of the most beautiful things I’ve ever seen anyone do. Take these quotes about growing old. They’ll encourage you to live your life while you’re living it. It’s one of the wisest things you could ever do.

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How Keeping a Gratitude Journal Amplifies Happiness

How Keeping a Gratitude Journal Amplifies Happiness

Gratitude has long been praised for its ability to induce happiness and peace, even in harsh conditions, and positive psychologists point to gratitude as a reliable path to a happier life. Get intentional about your happiness, and discover why writing in a gratitude journal is a habit worth embracing.

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