Today, my dad would've turned 61 and I would've bought him donuts and made coffee for us both. Instead, I’m sharing some good news in honor of him: I wrote a book! If you love sleep, too, and healing better, and not taking all your worries to bed with you, read this. I made something for you.

Grief isn’t a straight, paved road. If you could use some help navigating the twists and turns, take these grief affirmations. They don't deny what hurts. They honor the losses engraved on your heart, the love that runs like a river through every crack in your armor. Take what feels healing to you.

Resilience is a gift, one you gain the hard way. You don't grow resilient by fighting what happens, but by honoring the struggle. And that's one of the hardest things there is to do. So, read these resilience quotes. They'll inspire you to own your story and build something new from here, maybe better than before.

If you want inspiration... every single day, make a happiness jar! Fill it with quotes, poetry, affirmations, journal prompts, song lyrics, anything else that makes you feel good. All you need is a jar of your own choosing, scraps of paper and a pen. Here's how I use mine, to inspire your own.

Need help letting go of what you think this season should be like, so you can find more joy in it? Try these easy meditations. They're perfect for the busy seasons of life. No matter what’s going on or how long your to-do list is, there's space for peace right in the middle of it.

Need a reminder to keep shining your light, no matter what other people are doing? Take these holiday affirmations and remember just how much of a difference you make, every single day. Be a shining example of what’s possible. We need that kind of light.

Shopping for the people you care about doesn’t have to be a pain. Check out my favorite self-care gift ideas to make your giving (and receiving) a whole lot more enjoyable!

If your thoughts feel like enemies, read this. It's a note to self: your self-worth isn't a measurable thing. You can't measure the immeasurable. You're worthy by being here. Simply by being here, as you are. That's no mistake. It took a lot of miracles to get you here.

Stop waiting to live. Stop waiting for other people to make you feel better about your life. This is *your* life. If you could use some motivation today, read these Brendon Burchard quotes. The man's words will remind you how magnetic your energy is. And how much of a difference you can make, every single day.

You don't move on when you lose someone you love. You can move in, and move forward, but not past what happened, what's lost. When it comes to grief and the holidays, or anytime, you can't rush your healing. What you can do is remember, honor, and incorporate your loved one into your life in new ways.