Your cart
Close Alternative Icon
FREE mini art print with every $50 you spend + FREE shipping on all US orders :) FREE mini art print with every $50 you spend + FREE shipping on all US orders :)
Down Arrow Icon
Bag Icon
Close Icon
Down Arrow Icon

Journal

The Power of Forgiveness to Make Your Whole Life Better, Lighter

The Power of Forgiveness to Make Your Whole Life Better, Lighter

Forgiveness gives many things, like freedom from having to drag around the weight of what everyone else does. It's a process. The longer you hold a grudge, the longer it takes (usually) for a grudge to stop holding you. But there’s hope still, even after everything. That's the power of forgiveness: newness.

Continue reading →

A Mindfulness Practice Inspired by the Changing Seasons

A Mindfulness Practice Inspired by the Changing Seasons

When you let the heavy things go, you can breathe a little deeper. But if you're having a hard time with that right now, use this mindfulness practice to make things easier. It'll help you let your thoughts go just as easily as they came. Less pressure to change, more freedom... to change.

Continue reading →

20 Self-Acceptance Quotes to Bring You Back Home

20 Self-Acceptance Quotes to Bring You Back Home

There's room enough for everything you feel and everything you are. There's space for doubt and for compassion. If you feel incomplete, you're in the right place to remember your own wholeness. Read these self-acceptance quotes to find your way home, back to your own spacious, generous heart. There's room for you here.

Continue reading →

25 Suffering Quotes to Inspire How You Grow Through This

25 Suffering Quotes to Inspire How You Grow Through This

Beautiful people don't just happen. If you're not sure how you're going to make it through this, read these suffering quotes. They'll inspire you to take what you've been given and give back differently. So you can grow through your pain and come out the other side, new.

Continue reading →

An Affirmation for Your Negative Thoughts (P.S. They're Not YOU)

An Affirmation for Your Negative Thoughts (P.S. They're Not YOU)

Ruminating on painful memories and problems holds you back from living a life that feels good... to you. If you could use a little more light and relief today, read this affirmation. It's a breath of fresh air for your mind. And a reminder: you're NOT the negative thoughts that you think.

Continue reading →

No More Suffering, a Poem about Freedom

No More Suffering, a Poem about Freedom

There comes a point when you’ve had enough suffering. You still have pain, but you want no more suffering because of that pain. You want freedom. That’s what this poem is about. If you want to feel... lighter... read this. It might be exactly what you need to read today. So you can let go, and love better.

Continue reading →

27 Letting Go Quotes So You Can Start Something New

27 Letting Go Quotes So You Can Start Something New

If you need more light today and help seeing how you'll make it through, read these letting go quotes. They're a breath of fresh air where you feel stuck, hope for something new when you think all hope is lost. So you can uncage your heart today and give more freely, and receive whatever it is you need.

Continue reading →

20 Quotes to Transform Pain into Power and Wounds into Wisdom

20 Quotes to Transform Pain into Power and Wounds into Wisdom

Learning is a gift, even when pain is your teacher. Read these quotes if you're ready to turn your pain into power, your mistakes into lessons, your doubt into hope. Remember, you can move past what you think your life is supposed to look like, and into the life that's waiting for you.

Continue reading →