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Journal

8 Reasons Why I Love Meditation

8 Reasons Why I Love Meditation

Meditation helps you break down the walls you’ve built around your heart. It's not just about clearing your mind, but dropping down into the space of your heart. So you can make room for new solutions and fresh air. If you could use a break from the daily grind, read this.

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21 Winter Quotes to Help You Embrace Your Season of Rest

21 Winter Quotes to Help You Embrace Your Season of Rest

If you're wishing for warmer weather right now, read these winter quotes. They'll help you enjoy your season of rest a little more, and live this part of your life with less wishing and more appreciating. This is your life, after all. And it's stunning, your being here at all. Don't forget that.

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33 World Peace Quotes to Keep Your Hope for Humanity Alive

33 World Peace Quotes to Keep Your Hope for Humanity Alive

You make a difference with every step you take, with everything you say and do and think. It all contributes to the world you live in. If you want to teach peace instead of pain, trust instead of power, read these world peace quotes. They'll keep the flame of hope in your heart burning bright.

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7 Powerful Affirmations for Change: Embrace This Season of Your Life

7 Powerful Affirmations for Change: Embrace This Season of Your Life

When the winds of change blow, don’t build walls around your heart. Build windmills and let yourself go with the flow of the universe. Use these affirmations for change to embrace this season of your life, come what may. With more grace, hope, and wonder in your heart.

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21 Quotes about Patience to Help You Stop Fighting, and Start Flowing

21 Quotes about Patience to Help You Stop Fighting, and Start Flowing

What feels like the end of the world is a path to something brand new. If you're ready to stop fighting everything that happens so you can flow and grow, read these quotes about patience. Sometimes, a “no” just means “not now” or “wait, there’s something better for you.”

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Read These 5 Thoughts If You’re Feeling Stuck (You're Not)

Read These 5 Thoughts If You’re Feeling Stuck (You're Not)

The first way to move beyond the block of feeling stuck is to believe you have options. You do have options. This very moment, there’s an opportunity to choose another path, to believe in another way. Have the courage to greet this opportunity, or the next, with a hopeful heart, and have faith in the possibilities that have yet to manifest.

 

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