You’re here and you’re breathing and it’s still your turn. If you feel like there’s no more hope left for you, read these keep going quotes. They’ll help you change the memory of the past and the confusion of the present into new hope for the future.

Meditation helps you break down the walls you’ve built around your heart. It's not just about clearing your mind, but dropping down into the space of your heart. So you can make room for new solutions and fresh air. If you could use a break from the daily grind, read this.

If you're wishing for warmer weather right now, read these winter quotes. They'll help you enjoy your season of rest a little more, and live this part of your life with less wishing and more appreciating. This is your life, after all. And it's stunning, your being here at all. Don't forget that.

You make a difference with every step you take, with everything you say and do and think. It all contributes to the world you live in. If you want to teach peace instead of pain, trust instead of power, read these world peace quotes. They'll keep the flame of hope in your heart burning bright.

When the winds of change blow, don’t build walls around your heart. Build windmills and let yourself go with the flow of the universe. Use these affirmations for change to embrace this season of your life, come what may. With more grace, hope, and wonder in your heart.

What feels like the end of the world is a path to something brand new. If you're ready to stop fighting everything that happens so you can flow and grow, read these quotes about patience. Sometimes, a “no” just means “not now” or “wait, there’s something better for you.”

World peace just won't happen until we grow inner peace on an individual level. One person at a time. If you want to start building a better, kinder world from the inside out, here are four small ways to spread peace every single day. It's the best place to start.

The first way to move beyond the block of feeling stuck is to believe you have options. You do have options. This very moment, there’s an opportunity to choose another path, to believe in another way. Have the courage to greet this opportunity, or the next, with a hopeful heart, and have faith in the possibilities that have yet to manifest.

What if forgiveness changed the past, how you see it in your mind and how you feel about it in your heart? What if it changed the future, by changing how you lived right now? Read these forgiveness quotes if you're ready to move forward with a greater focus on how *you* live.

Meditation doesn’t have to be as mysterious, time consuming, or impossible as it sometimes seems. Here’s a practical meditation for beginners that’ll help you calm down when you need it most. It only takes 16 seconds. You can do that.