Life is a dance between form and space, visible and unseen, the obvious and the mysterious. If you want to be full of wonder (instead of wonder) today, read this poem. It's about the mystery of life and all the grace that can be found there.

Feeling sad is part of of living a full life. Remember this: you’re more than your emotions, and your emotions will morph into messengers that grow to guide you in the direction you’re meant to go. There's nothing wrong with being sad, but these four things might help you feel better about it.

Let love lead the way with this affirmation. It'll help you protect your energy without going on the defensive. You'll feel powerful inside, before anyone else has a chance to make you feel anything less than that.

There comes a point when you’ve had enough suffering. You still have pain, but you want no more suffering because of that pain. You want freedom. That’s what this poem is about. If you want to feel... lighter... read this. It might be exactly what you need to read today. So you can let go, and love better.

If you need a little more light today, try these Sanskrit mantras for hope. You’ve been given another day of life, after all, and with it the chance to breathe in and out something new. Hope is what comes first, before you have something to look forward to.

If you need some help letting go of what's weighing you down, here's some inspiration. It's called a "universe box" and you can use it to make it through whatever you're going through... with less anxiety and more hope.

Feeling hopeless? That means you're human, and that you're close to something brand new. Read these notes to remember that even when you don't feel strong, your being here at all speaks to the greatest miracle of all. And where miracles exist, so does hope.

Who you *really* are has less to do with how hard life can be, and everything to do with the light you’re here to bring. Read this spiritual poem to feel like all is well, underneath all the noise and heartache. It'll remind you that joy doesn't just happen: it comes from within, through you into the world. And it's why you're here.

If you’re facing something you'd rather not be facing, read these thoughts to help you to trust the process you're part of. Hope doesn't come after you have all the answers. Hope is what comes first.

Because we all need a reminder (or twenty) that it’s all going to be okay, here are some quotes to make you feel better about life and your place in the world. Your being here isn't an accident; you have the entire universe beating inside of you, wanting so badly to know itself better.