“Peace begins with me.” It's a way of living. Try this short mantra meditation next time you feel stuck in a situation that's anything but peaceful. When you want to take what you've been giving and give back differently. It'll help you press the Reset button so you can live the way *you* want to, no matter what's happening.

None of us are immune to negativity, tragedy, living through things we never imagined we'd have to live through. If you feel like you’re buried in dirt, remember these things. Remember you’re in a position to plant positive thoughts, seeds for tomorrow. Not false positivity, but a healthy hope and meaning where others find nothing but pain.

Sometimes, you have to let things go for the simple fact that they’re heavy. It takes a lot of energy to keep a grudge alive. What is forgiveness, then? It’s freedom, hope, peace, love. A gift of life... to yourself. When you forgive, you get your life back. Or rather, you get to make something new with it.

If you want to move past your mistakes, but you're not sure how, read these quotes about mistakes. They'll remind you that you're more than what happened to you. That you're human and imperfect and born for everything: every up and down, left and right, setback and comeback.

Above all other voices, listen to your heart. Trust this internal guidance system to lead you down the right path. The more you tune in, the more it’ll tell you: you’re wise, loving, kind, capable. You’ll make it through. With love, you will. By grace, you will.

You’re never truly alone because all life is so intricately connected to the various expressions of itself. You’re part of life and you ARE life. You’re part of the universe that’s also inside of you. Read these loneliness quotes to remember: you belong to everything because you are, at your core, everything.

What if this moment was enough? Not what’s happening around you, but the peace underneath all the noise and movement. If you’re tired of running from one to-do to the next, read these quotes about living in the moment and remember: you are enough too.

Committing to a daily meditation practice is hard. That’s why I love the idea of a one-minute mindfulness meditation: you can practice anywhere, anytime. Try this when you need some more peace in your life.

You can experience miracles in ordinary moments… all you need to do is change your mind about what a miracle is. Read these quotes about miracles to turn your perception from worry to wonder, from doubt to trust, from fear to love. And to know just how connected you are, to everything.

Trevor Hall’s music is an eclectic mix of acoustic rock, reggae and Sanskrit chanting. These are some of my favorite, meaningful song lyrics from him. Read them if you want to be inspired, moved, soothed, lifted, and brought down to earth all the same.