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Journal

10 Bedtime Affirmations for a Deep and Peaceful Sleep

10 Bedtime Affirmations for a Deep and Peaceful Sleep

Imagine closing your eyes after the end of a long day and NOT taking the stress to bed with you. How nice would it be wake up in the morning feeling refreshed — mind, body, soul? You need that. You deserve that rest. Use these positive bedtime affirmations to guide you into the state of mind that makes sleep easier.

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An Affirmation for Healing To Hold All Your Pieces Together: I Am Whole

An Affirmation for Healing To Hold All Your Pieces Together: I Am Whole

If you want to feel like you're enough but you're not sure how to get there, read this affirmation for healing. The truth is that you're whole already, even as you grow and expand. And your being here is a miracle made up of stardust and dirt and everything in between. And you're so much more than you think.

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A Positive Affirmation for New Beginnings and Maybe, Miracles

A Positive Affirmation for New Beginnings and Maybe, Miracles

Here’s to new beginnings, the kind that keep hope alive. Here's to the beauty and magic that a fresh new start brings. To stepping into the unknown and trusting that you'll make it through. Read this affirmation and tell yourself what you need to hear: you can, and you will.

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