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Words of Encouragement to Speak to Yourself Every Day

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Words of Encouragement to Speak to Yourself Every Day

What you whisper to yourself every day has the power to determine the quality of your life. Train your mind with these words of encouragement and become your own greatest source of courage and hope. You’ll have a strength you can rely on in hard times.

For deeper support, get my books Morning Affirmations and Sleep Affirmations. Start your day with a breath of fresh air and hope. End your day with peace and quiet in your soul.

What you whisper to yourself every day has the power to determine the quality of your life. Train your mind with these words of encouragement and become your own greatest source of courage and hope. You’ll have a strength you can rely on in hard times.

Words of Encouragement for Courage & Strength When You Need It: Things to Say to Yourself

1. I can’t control everything that happens to me, but I can control the way I respond to what happens. In my response is my power.

2. I am the guardian of my mind, body, and soul. I protect myself from negativity. No darkness can dim my light.

3. I am always doing my best, and my best is always getting better.

4. I take my life one step at a time. My next step doesn’t need to be a big one.

5. I don’t need to have all the answers. I have the courage to honor the questions before the answers come.

6. With enough time, effort, and dedication I can learn what I need to succeed.

7. I am strong enough and wise enough to grow from my pain.

8. I can use my mind to generate the feelings I want more of.

9. My dreams are possible and I am capable of living into them.

10. I am more than my small thoughts. I am more than fear and worry. I am so much more.

11. With enough faith, action, and love I can beat doubt, defiance, and division.

12. Reality is bendable to my will. I am responsible for the reality I choose to participate in.

13. I can create real, positive change no matter my current situation.

14. All the resources I need to win are within.

15. I am capable of more than I can even dream.

16. My worth is immeasurable.

17. The purpose of my life is to live — freely, vibrantly, joyously, lovingly.

You’re more than a body, more than a mind. You’re a soul full of stardust and mystery and sometimes that looks and feels a lot like darkness.

. . .

Tell me:

Which of these words of encouragement are you telling yourself?

Tell me in the comments. I read every single one, and I’d love to know!

With love,

Jen

P.S. Need more encouragement (and courage)? Get my book Morning Affirmations: 200 Phrases for an Intentional and Openhearted Start to Your Day. Or get my book Sleep Affirmations to release the thoughts that keep you down (and up at night).

What you whisper to yourself every day has the power to determine the quality of your life. Train your mind with these words of encouragement and become your own greatest source of courage and hope. You’ll have a strength you can rely on in hard times.

Comments on this post (14)

  • Aug 31, 2020

    All the resources I need to win are within 🔐😭😭😭
    I feel frustrated and depressed… But theses word eased me up a bit

    — Siya

  • Aug 10, 2020

    The power of self affirmation can never be overemphasized. I’m just relieved of some burdens by speaking these beautiful words to myself.

    Thanks dearly.

    — Josh Egbuta

  • Jul 31, 2020

    i loved all of these!
    i was in a tough spot mentally and saying some of these improved my mood!
    thank you.

    — gemma eastman

  • Jul 06, 2020

    Bridget, I am so glad. You can always sign up for my free manifesto here if you haven’t already: https://healingbrave.com/pages/healing-brave-manifesto x

    — Jennifer Williamson

  • Jul 06, 2020

    I appreciate you. Your words of self encouragement makes me feel at home and belonging. I would like to read more of it. regards

    — Iwuanyanwu Bridget.N

  • Jun 15, 2020

    12. Reality is bendable to my will. I
    am responsible for the reality I
    choose to participate in.
    13. I can create real, positive change
    no matter my current situation.

    i keep repeating reading this 2 parts..

    — Nera rie

  • May 18, 2020

    My worth is immeasurable.

    — Titilayo

  • Apr 29, 2020

    Iam powerful, Iam beautiful. I can achieve whatever I want.

    — FADOUA ABDELMOUNA

  • Apr 29, 2020
    My inner thoughts are more truthful about me than my outward appearance. I am loved, blessed, valued by God and I do believe one day, any day, any time, any how I will stand and witness the greatness of God in my life. Blessings to all

    .

    — Sophia John

  • Jan 26, 2020

    Alex, I’m so glad to know that! Thank you for reading, it means the world to me.

    — Jennifer Williamson

  • Jan 26, 2020

    Powerful word from you vessel of God.Everyday I go through your message they really encourage me a lot..

    — Alex Mulekwa

  • Dec 16, 2019

    keep it coming.

    — Jonah

  • Nov 19, 2019

    Danny, yes you are <3

    — Jennifer Williamson

  • Nov 19, 2019
    I am more than my small thoughts. I am more than fear and worry. I am so much more.

    — Danny Rose

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