How to respect the mystery without demanding that it explain itself? If you do, it sort of feels like magic. Here’s a letter I wrote to Inspiration (the energy, the entity) to help you sink into the sweetness of allowing, enjoying the unfolding of a beginning before any concrete ideas show up.

Use these 7 affirmations to bolster your connection to daily love so that you can feel supported and connected 7 days a week. The more loving you are, the more loving the world becomes.

I’m not sure that we’re ever ready for a loved one to pass away. Even after all this time, I am still not ready. Yet, these reflections on grieving are radiant with life because to have loved has turned out to mean: to have lived. What greater gift could I, my living soul, have asked for?

Sleep is one of the pillars of well-being. If you’re not sleeping, you’re not healing. Of course, there are some people who can thrive on 5 hours of sleep (I am NOT one of those people). If you cherish quality sleep and would like more of it in your life, here are 3 bedtime poems perfect for your nightstand.

These affirmations are in honor of the kinds of changes that you absolutely must initiate and follow because they are what’s best for you. When change is in the air, especially when it comes to change for the sake of peace, let yourself flow into a new season of life with enthusiasm and curiosity.

Before you cater to everyone else, ask yourself what it is YOU could do today to be at home within yourself. Leave it up to everyone else, and peace seems pie-in-the-sky. Through mindfulness and care, you take back your light. And that’s what coming home (to yourself) feels like: a peaceful strength, a sanctuary.

Thanks to a beautiful reader, who I wrote this poem for, here's something you need to remember: love is here, even still. Even though {fill in the blank} happened or is happening, love is my name and my truth. And it's yours. It's here, now, always, and the only thing that's lost is your memory of it.

Since turning 30 this month, I've decided a few things, one of which is that this next chapter of life is for me and my growth, my joy, my love of being alive. If you’re ready to wade a little deeper into the life that you’re craving, this affirmation might meet you perfectly: where you are.

Brief and brimming with timeless wisdom, each of these Tao Te Ching quotes pulled me right in. Since this classic text has been inspiring people all over the world for centuries, I thought it appropriate to share my favorite poetic passages with you here.

Beautiful people don’t just “still exist”—they're everywhere. To help you see them and BE one of them, tell yourself these things today. I bet your heart needs to hear them... and how revolutionary that would be, to be supported, wherever you go.