The words you speak to yourself can hold you up in moments of despair and ground you in compassion. Your self-talk is a form of teaching, and as you rethink your views and your choices, you start to live by your values more consistently. Self-care affirmations like these can keep you going when you feel like giving up.

Read these affirmations for health to focus on the possibility of improvement without downplaying what you’re going through. They’ll help you create a happy, healthy atmosphere so you can heal in your own due time.

You're healing. You're growing. And sometimes that looks a lot like tripping over your own feet. I’m still learning so many things, things like presence, progress, and relationships. Read this if you want to feel like you're right on time in your own "journey." You are.

There’s almost nothing more inspiring than a person who's comfortable in their own skin, but there’s a story behind that confidence. Comparing yourself to someone else is a roadblock in your own story. Read these comparison quotes to help you rise above your self-doubt (it only keeps your magic from showing).

When your world comes crashing down, you have a chance to do something you couldn’t have done before: rise up. You can only be reborn if you’ve known what it feels like to die inside. Your story might be called “Resilience” or “Hope” or even “Freedom.” It’s the story of the phoenix. If you need an extra spark of hope today, read these phoenix quotes. They’re about you.

Cultivating joy is like planting a seed, and writing is your gardening tool. To water those thoughts and dreams you *do* want to grow, answer these journal prompts for joy. You'll feel better, stronger, more connected to what's possible, rooted in what you love.

Resilience is a gift, one you gain the hard way. You don't grow resilient by fighting what happens, but by honoring the struggle. And that's one of the hardest things there is to do. So, read these resilience quotes. They'll inspire you to own your story and build something new from here, maybe better than before.

Your life isn't just about paying bills and getting the work done. If you need to heal your relationship with time, read this poem. It'll remind you what living in the moment means: peace, grace, the hope that life doesn't have to be so hard. It took a lot of miracle to get you here, after all. 

When life is too hard, turn to these affirmations for peace. They'll help you trust where you're at and have hope in what you can do from here. So you can live the way *you* want to, no matter what.

If you're dying for new energy, read this open letter to the universe. It'll inspire you to live the way YOU want to live, no matter what other people are doing, no matter what happened yesterday. Don't take this chance to be here, alive, for granted. Make it something that feels like magic, even when it feels like a mess.