Anything can happen in one day. You can feel better in one day; you can gain clarity in one day. Try this sequence of calming affirmations to help you turn frustration (anger, anxiety, fed-up-ness) into positive momentum. You don’t need to fake being positive, either: you work with the energy you have first.

The most meaningful work you'll ever do is the inner work of dismantling the walls of your own heart. Service that sprouts from compassion is the most beautiful work out there. Read these affirmative statements to guide your compassionate work, the love-driven work, the intrinsically-rewarding decisions you make.

Fall is one of the loveliest times for reflection and renewal. Magic seems more easily accessible, almost like it’s glittering in the air, begging us to see it. You’ll want to keep these fall affirmations on hand if you’re ready to open up to the beauty this season has to give.

You get to define what self-care means to you. These self-care affirmations are open invitations to imagine – and start living into – all the ways that serve you best this season. Fall has always felt like a season for change, an opening to be a little more conscious about how you live and love.

In the middle of knowing that something new wants to come through, I remind myself: I am allowed to change. Remind yourself. You're even allowed not to know what this change is yet. If you want to enjoy this new beginning, too, here's an affirmation for you.

Use these 7 affirmations to bolster your connection to daily love so that you can feel supported and connected 7 days a week. The more loving you are, the more loving the world becomes.

Sleep is one of the pillars of well-being. If you’re not sleeping, you’re not healing. Of course, there are some people who can thrive on 5 hours of sleep (I am NOT one of those people). If you cherish quality sleep and would like more of it in your life, here are 3 bedtime poems perfect for your nightstand.

These affirmations are in honor of the kinds of changes that you absolutely must initiate and follow because they are what’s best for you. When change is in the air, especially when it comes to change for the sake of peace, let yourself flow into a new season of life with enthusiasm and curiosity.

Since turning 30 this month, I've decided a few things, one of which is that this next chapter of life is for me and my growth, my joy, my love of being alive. If you’re ready to wade a little deeper into the life that you’re craving, this affirmation might meet you perfectly: where you are.

Beautiful people don’t just “still exist”—they're everywhere. To help you see them and BE one of them, tell yourself these things today. I bet your heart needs to hear them... and how revolutionary that would be, to be supported, wherever you go.