You don’t need to protect your energy like you’re at war with everyone else. You honor what is, and what's around you, first. You stand in your own power and let that be a light for others. Use these affirmations to help you live in your own light and influence, before anything or anyone else has a say.

Yay! I'm sharing three affirmations for sleep from my new book that’s out in May. It’s a gorgeous work of heart brimming with 200 positive affirmations. It’s rich with intention, flowing with peaceful energy. I have this feeling you're going to love what's in the pages.

You could probably use a break. Surely, a touch of grace. If that sounds like a good idea, use these healing affirmations to lighten your load: and be easy on yourself. You deserve that much.

Read these affirmations if you're ready to live from your heart, so you can do the work you're here to do. Who are you not to shine your light, when it's what you're here to do? Remember: how you live is how you make a difference.

Counter your self-depreciating stories with stories that uplift and empower. With affirmations (like these ones!) you'll learn to embrace yourself in all your glory, flaws definitely included.

If you want to make the world a better place, but you need some encouragement, these affirmations are for you. How you live *your* life is the greatest way you contribute to the whole. Who knows who you’ll inspire...

If there was ever a time to heed the call of what you love and do what matters, that time is now. The purpose of these affirmations is to nurture the seeds of potential. They’re heart notifications to feed yourself faith until you believe in your dreams so much that you just can’t help but follow in your own footsteps.

Sleep is a must for a life you love. Do you get enough of it? Like, enough to feel like you're functioning at your best? If not, read these sleep affirmations. They're from my book... I think you're going to love it.

Judging yourself is easy; we all know how that feels. Here are some affirmations for self-worth instead. When your stop judging yourself so much, beauty begins to unfold, inside and out, like the petals of a flower greeted by the morning sun.

Use these positive self-talk alternatives in place of self-depreciating statements. When you feel like beating yourself up, instead turn to something more productive and creative: try loving yourself anyway. Rather than calling yourself names, risk curiosity and be willing to look at yourself through the lens of grace.