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Journal

A Few Healing Thoughts On Grieving the Loss of a Loved One

A Few Healing Thoughts On Grieving the Loss of a Loved One

Grieving the loss of a loved one is, by far, the deepest pain I know. The void feels infinite, lonelier than any silence. There's hope, though, and a love that far outlasts what you've lost. If you want to love your way through these times, read this. It's about what you can never lose.

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An Affirmation for Healing To Hold All Your Pieces Together: I Am Whole

An Affirmation for Healing To Hold All Your Pieces Together: I Am Whole

If you want to feel like you're enough but you're not sure how to get there, read this affirmation for healing. The truth is that you're whole already, even as you grow and expand. And your being here is a miracle made up of stardust and dirt and everything in between. And you're so much more than you think.

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I Am Not Alone, A Poem about Unity

I Am Not Alone, A Poem about Unity

Love is everything, which means that I am not alone and you are not alone, because we're part of everything. And everything is part of us. Read this poem about unity if you're feeling lost... and need to feel your essential connection to everything. Especially the ones you love who feel too far away.

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27 Comforting Quotes about Healing Your Own Way

27 Comforting Quotes about Healing Your Own Way

Healing takes time, and you walk that path in your own way. Not because someone else told you what healing looks like for them, but because your heart showed you what it feels like for you. Read these quotes about healing for proof that you’re on the right track. Proof that even laughter and tears keep the hope alive.

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"Peace Begins with Me," a Short Meditation to Get You Through This

"Peace Begins with Me," a Short Meditation to Get You Through This

“Peace begins with me.” It's a way of living. Try this short mantra meditation next time you feel stuck in a situation that's anything but peaceful. When you want to take what you've been giving and give back differently. It'll help you press the Reset button so you can live the way *you* want to, no matter what's happening.

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I Am Enough — A Poem about Worthiness

I Am Enough — A Poem about Worthiness

Your worth goes to your core. This is the truth: You’re worthy now. You are enough, and I am enough, and this poem is dedicated to that Truth. Don’t remember that you’ve always been enough, whole, loving, essential? Read this poem. It’s a prayer, an affirmation, wisdom that goes deeper than what you think about yourself.

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20 Positive Thoughts to Help You Through Hard Times

20 Positive Thoughts to Help You Through Hard Times

None of us are immune to negativity, tragedy, living through things we never imagined we'd have to live through. If you feel like you’re buried in dirt, remember these things. Remember you’re in a position to plant positive thoughts, seeds for tomorrow. Not false positivity, but a healthy hope and meaning where others find nothing but pain.

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