A short love poem for your self is always in season. Almost nothing feels as good as coming back home… as being found. Read these self-love poems to help you get back home, back to heart, back to yourself. It's the best place to be.

It's precious, always there for you, offering you an endless reservoir of support. The present moment is the best place to start anything new or reframe something old. Read these presence quotes and turn them into art by making them part of your reality.

Personal growth isn’t called “work” for no reason. This is my casual letter to you, inviting you to let yourself be whatever you are before anything else. It’s not the easy way and it doesn’t always feel like a gift, but it’s a rewarding direction.

“See me.” It’s a call for acknowledgment, compassion, and validation. Those are gifts that every human being needs to give and receive for strong, healthy relationships. Read these short poems to help you appreciate the present moment, and the people here with you.

My first book, Sleep Affirmations, is now out and available anywhere books are sold! To keep the celebration going, I’m sharing 5 affirmations from this new bedtime book for adults (with pictures).

After finishing reading Anne Lamott’s Help, Thanks, Wow: The Three Essential Prayers it didn’t make sense not to share my favorite quotes about faith from the lovely little book (I love Anne’s little books; they’re all so lovely and bigger than they seem).

By honoring your feelings (instead of turning away from them, or hating them) you get to the core of how you’re really feeling, why, and what you can do from here to have a satisfying comeback. Use these journal prompts to get clarity and empower yourself to live how you truly want to live.

If it’s a change of pace you’re desperately craving, that’s a beautiful thing! Change is messy and can be disheartening at times, but it’s what we’re here to experience: EVERYthing. Here are some poems and notes to help you embrace what’s in the works.

Ever get stopped in your tracks by things that don’t fit into your neatly organized file called “How My Life Will Work Out”? Of course you do. We all do. Read these uncertainty quotes to remember: even if your plans go rogue, you can still be in awe of the miracle that is YOU and your life.

In all the busy-ness of world, when do you allow yourself to stop spinning? This moment is your life, certainly, but how to feel as though you are truly alive, breathing in the life energy that makes the breath possible? Let these poems remind you to pause, connect, and immerse yourself in the miracle of being here.