What if you were the healer you have been searching for? The body is a miraculous thing, in that it is equipped with intuitive self-healing mechanisms that allow us to breathe, break and repair. Try these body positive affirmations to reconnect with your amazing nature.

There are about 32184742 self-care tips out there. Honestly, there are probably way more than that. Real self-care doesn’t need to be another item on your checklist, though. It's not really about the thing. About what you do. It should be about HOW you approach all those other things.

If you’re tired of waiting for something or someone else, and you’re ready for something new, right now is your time. How you live your life from this moment forward is up to you. I have a few words of encouragement to keep you moving. You’re not meant to stay stuck in one season forever, after all.

If I could tell my twelve-year-old self anything, I’m sure that the words “believe in your dreams” would pour from my lips. Today I’m celebrating the dreams we’re all capable of living and the people we’re capable of growing into.

Today I’m sharing some affirmations for uncertainty to help you swim with the mysteries a little more gracefully than you did the last time. Embracing the unknown is a sign of trust in something larger than yourself. It’s a practice that reveals answers to questions you didn’t even know you had.

Short mantras are the best mantras when I need to calm down. They bring you back to the present moment because they trigger you to reevaluate what matters right now. Try one of these mantras the next time you need a breath of fresh air... in your soul.

You get closer to wholeness by living mindfully, in connection with the energy all around you, with a sense that you’re supported in being who you most need to be. This poem highlights vulnerability, curiosity, and intention as wellsprings of support. Read it, and feel like you’re flowing instead of struggling.

An abundant life isn’t only about financial wealth. Money is a form of currency but still a sliver of the whole concept of abundance. There’s a greater source of energy all around. Read these are the affirmations to feel supported and connected to that source, wherever you go and whatever it is you're doing today.

Today is a significant day for me, marking the loss of my brother, and since it’s “quote day” here, I wanted to dedicate this day to Love—the kind that keeps us going, that offers comfort and encouragement to keep hope alive when all other lights have gone out.

Read these messages to get to that place where peace unfolds with grace and ease. This is the space where sleep comes naturally, where dreams take flight and you don’t have to be in control of how the universe proceeds. Fall asleep faster and easier tonight, using these messages to guide the way.