Through poetry, we enter life consciously, with clarity of mind and a steadier heart. If you can't write the poem, then be the poem. Read these short nature poems, penned with springtime in mind, to embrace whatever season you’re in - for a season that's brimming with whatever it is you most want and need.

Yay! I'm sharing three affirmations for sleep from my new book that’s out in May. It’s a gorgeous work of heart brimming with 200 positive affirmations. It’s rich with intention, flowing with peaceful energy. I have this feeling you're going to love what's in the pages.

Healing isn't about moving on, but moving in, diving into your feelings and showing up for your own pain, your own suffering. Here are some quotes about healing to help you open your heart to what's possible right here. No matter what you've been through.

Through grief journaling, we take small but solid and honest steps forward, which is the only way through grief (we can’t sidestep the work of grieving and healing; it is truly hard and heart work). Here are some grief prompts to help you through this.

This isn’t just a poem about creativity; it’s a poem *for* creativity. The intention here is to move inward and welcome something new to come through you and whatever work you're trying to do. A key to creating with delight and ease, whatever our work and “why” might be, is to be deeply, sincerely inspired.

You could probably use a break. Surely, a touch of grace. If that sounds like a good idea, use these healing affirmations to lighten your load: and be easy on yourself. You deserve that much.

Whether or not you've loved and “lost,” here are some quotes to remind you that love never dies. That it might be closer than you think, and it reaches further than you could ever imagine. With love, every connection becomes a deepening, in every challenge there's hope, and even death ceases to be an ending.

Chances are, there’s something worth letting go for the sake of freedom and something new. There always seems to be something. In light of the struggle and what's bound to come after it, here are three simple practices for letting go and moving on — without losing the lessons.

This is a poem about feeling small but knowing you have the potential to be so much bigger than you've ever allowed yourself to be. This is a poem about garnering the courage to live close to your vulnerability. And making life new. It’s a poem about being yourself in all your glory, really.

Read these affirmations if you're ready to live from your heart, so you can do the work you're here to do. Who are you not to shine your light, when it's what you're here to do? Remember: how you live is how you make a difference.