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Journal

A Few Healing Thoughts On Grieving the Loss of a Loved One

A Few Healing Thoughts On Grieving the Loss of a Loved One

Grieving the loss of a loved one is, by far, the deepest pain I know. The void feels infinite, lonelier than any silence. There's hope, though, and a love that far outlasts what you've lost. If you want to love your way through these times, read this. It's about what you can never lose.

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40 A Course in Miracles Quotes to Get You Back to Love (It's Who You Are)

40 A Course in Miracles Quotes to Get You Back to Love (It's Who You Are)

If you could use an extra dose of inspiration this week, read this collection of A Course in Miracles. They teach that returning to love is like coming home to yourself. That no matter what path you take in life, what's at the end of the road is the same: love. And that's who *you* are too. 

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25 Quotes about Helping Others to Inspire Your Next Act of Love

25 Quotes about Helping Others to Inspire Your Next Act of Love

Helping others is one way to honor yourself. Loving yourself and loving each other is kind of the same thing. That’s because we’re connected on a deep level. Read these quotes about helping others and remember: even when you think your kindness goes unnoticed, it’s essential. It casts a ripple out into the world.

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A Short Loving Kindness Meditation to Sweeten Your Whole Life

A Short Loving Kindness Meditation to Sweeten Your Whole Life

Try this loving kindness meditation when you feel disconnected from someone you love. Or when you can't let go of a grudge. Or when you're having a hard time forgiving yourself. It'll sweeten your whole life, one breath at a time, which is to say: you'll feel better, faster.

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What Is Forgiveness? And What It Isn’t…

What Is Forgiveness? And What It Isn’t…

Sometimes, you have to let things go for the simple fact that they’re heavy. It takes a lot of energy to keep a grudge alive. What is forgiveness, then? It’s freedom, hope, peace, love. A gift of life... to yourself. When you forgive, you get your life back. Or rather, you get to make something new with it.

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