Get a free mini surprise with every $50 you spend in the shop! You get a free mini surprise with every $50 you spend in the shop!

Journal

How My High Performance Coach Can Change Your Life (For Real)

How My High Performance Coach Can Change Your Life (For Real)

How amazing would it be to finish that thing you’ve been working on (or thinking about starting) for, what feels like, ever? To speak your mind and do what lights you up? You’ve got to know about my high performance coach! I mean it when I say she can help you change your career, health, relationships, life. I'd know.

Continue reading

3 Positive Morning Affirmations to Keep You Peaceful & Powerful

3 Positive Morning Affirmations to Keep You Peaceful & Powerful

Waking up with peace in your heart is easier when you have a morning ritual in place that invites peace. Reading positive morning affirmations is one such ritual. It’s a simple practice, really. That’s why I’m sharing something special with you today: it’s from my new book, Morning Affirmations!

Continue reading

15 Quotes about Intentional Living for Deeply Felt Connections

15 Quotes about Intentional Living for Deeply Felt Connections

Intention turns a routine into a ritual. It infuses meaning into otherwise mindless habits. It’s about slowing down and showing up for whatever's showing up for you, about living a life that matches what your heart's telling you it needs. Read these quotes about intentional living and reconnect to what matters- to you.

Continue reading

How Living Intentionally Can Help You Heal (for real)

How Living Intentionally Can Help You Heal (for real)

Living intentionally is about discovery. Discovering yourself and what you value, what matters, and what doesn’t make you feel free. This is why your simple intent is so healing: it allows you to keep what’s important close to your heart and more gracefully release — or move through, rather than avoid — suffering.

Continue reading

5 Affirmations for Your Meaningful Work on the Earth

5 Affirmations for Your Meaningful Work on the Earth

The most meaningful work you'll ever do is the inner work of dismantling the walls of your own heart. Service that sprouts from compassion is the most beautiful work out there. Read these affirmative statements to guide your compassionate work, the love-driven work, the intrinsically-rewarding decisions you make.

Continue reading

Morning Questions to Grow Self-Trust from the Seed of Authenticity

Morning Questions to Grow Self-Trust from the Seed of Authenticity

Instead of waiting for the requests and demands of others define how you live today, shape your own identity. Morning questions is a potent practice that'll only take you a few minutes, but with passion and consistencyit'll breed clarity. And a life you feel good about leading.

Continue reading

10 Powerful Quotes about Coming Home to Yourself

10 Powerful Quotes about Coming Home to Yourself

Before you cater to everyone else, ask yourself what it is YOU could do today to be at home within yourself. Leave it up to everyone else, and peace seems pie-in-the-sky. Through mindfulness and care, you take back your light. And that’s what coming home (to yourself) feels like: a peaceful strength, a sanctuary.

Continue reading