How would it feel to be openly yourself? To say no when a "yes" doesn't serve you? Sometimes, growth feels like letting go. Read these freedom quotes to get back home, back to heart, back to how you want your life to really feel. Your life should be full of what's important to you. It's your LIFE, after all.

If you want to feel like you're enough but you're not sure how to get there, read this affirmation for healing. The truth is that you're whole already, even as you grow and expand. And your being here is a miracle made up of stardust and dirt and everything in between. And you're so much more than you think.

Self-compassion when you need it most can change your entire day, your whole life. Try this practice when shame, anxiety, depression, or stress have a hold on you. It'll help you get ahold of the way you want to feel, so you can live... better.

Your worth goes to your core. This is the truth: You’re worthy now. You are enough, and I am enough, and this poem is dedicated to that Truth. Don’t remember that you’ve always been enough, whole, loving, essential? Read this poem. It’s a prayer, an affirmation, wisdom that goes deeper than what you think about yourself.

It's hard to love your life when you're mean to yourself all the time. Loving yourself isn't as easy as it sounds (but you probably know that). Yet it's rewarding, enduring, and leads to love elsewhere. If you want to love and respect yourself, but you're not sure you deserve it, read this.

If you want to know how to be happy again, first know that it’s possible. This one-minute practice can help you shift out of a bad mood and into a more positive frame of mind, no matter what's got you in a funk right now. Try it, so you can move forward.

Above all other voices, listen to your heart. Trust this internal guidance system to lead you down the right path. The more you tune in, the more it’ll tell you: you’re wise, loving, kind, capable. You’ll make it through. With love, you will. By grace, you will.

You’re never truly alone because all life is so intricately connected to the various expressions of itself. You’re part of life and you ARE life. You’re part of the universe that’s also inside of you. Read these loneliness quotes to remember: you belong to everything because you are, at your core, everything.