There's something about seeing things grow, about seeing them sprout up from seemingly nowhere at all. Read these quotes about planting seeds, because it's always the season to sow a little good karma. To love better. To be in charge of your own life. To be part of all the beauty you'd like to see grow.
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Judith Espinosa wrote The Awakening to help others who've endured great loss, illness, and heartbreak of any kind. People like you and me, who'd rather lay claim to this new life than live the rest of our days being victims of our circumstances. I’m happy and grateful to be able to share her poem here in full, with you.
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Try this meditation to relieve holiday stress. The idea is to let go of everything... just for one, sweet moment. And by everything I mean people, to-do lists, parties, responsibilities, expectations, anything and everything that comes with the holiday season. All you need is a couple of minutes.
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This isn’t necessarily for the holiday, Thanksgiving, but now is as good a time as any to give thanks. Thanks for being alive, thanks for being together -- even if we’re only together in spirit. This prayer for thanksgiving is short and sweet. Read it at the table or just keep the words close to your heart.
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If you lost someone you love, how you live now is your greatest contribution to the love you shared and still share. That love is in every step you take, intimately tied to your joys & your dreams. It's a tattoo that can't be removed, an eternal river running through you. Grief lasts a lifetime, but love lasts forever.
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We say “don’t suffer in silence” like it’s an easy thing to do. Like it doesn’t take a world of strength to bring our pain forward for someone else to see. But if we could be kind to each other, we'd open up a window for someone. Read this poem to open your heart and share it with someone who needs your kindness today.
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Been through the wringer? If there's someone you want to thank for helping you through hard times, read this letter. It works for the grief support or the battles with chronic illness. For the 2am tears that kept you both up. Or anything that made you wonder how on earth you'd pull through. Share it if it hits home.
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Do you treat other people better than you treat yourself? Like 99% of life, loving yourself is easier said than done. But the 100% truth is that the way you treat yourself, the way you treat others, the way they treat you… it’s all connected. You can learn to be a friend to yourself. And when you do, people will notice
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Peace on earth isn’t something you’ll hear about on the news tonight, but you can feel it in your heart. And that’s where all the best changes start. Here’s a prayer for peace from the inside out. Read it whenever you need it.
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