Don’t take life for granted (because it’s kind of a miracle). Instead, go deeper into the miracle of being alive. Be here, now, fully and with purpose. Read these notes to inspire how you take your next breath and treat the next moment. When you shine your appreciation on what you love, the whole world as you see it will shine brighter.

It's precious, always there for you, offering you an endless reservoir of support. The present moment is the best place to start anything new or reframe something old. Read these presence quotes and turn them into art by making them part of your reality.

“See me.” It’s a call for acknowledgment, compassion, and validation. Those are gifts that every human being needs to give and receive for strong, healthy relationships. Read these short poems to help you appreciate the present moment, and the people here with you.

In all the busy-ness of world, when do you allow yourself to stop spinning? This moment is your life, certainly, but how to feel as though you are truly alive, breathing in the life energy that makes the breath possible? Let these poems remind you to pause, connect, and immerse yourself in the miracle of being here.

Short mantras are the best mantras when I need to calm down. They bring you back to the present moment because they trigger you to reevaluate what matters right now. Try one of these mantras the next time you need a breath of fresh air... in your soul.

You get closer to wholeness by living mindfully, in connection with the energy all around you, with a sense that you’re supported in being who you most need to be. This poem highlights vulnerability, curiosity, and intention as wellsprings of support. Read it, and feel like you’re flowing instead of struggling.

An abundant life isn’t only about financial wealth. Money is a form of currency but still a sliver of the whole concept of abundance. There’s a greater source of energy all around. Read these are the affirmations to feel supported and connected to that source, wherever you go and whatever it is you're doing today.

By changing how you approach life, you influence how life approaches you. Let this post inspire you to step away from your busy life and see life differently, with attention and appreciation.

These mantras are the perfect tools to use during your meditations to kindle the inner light you keep—the light that never goes out. If you’re feeling tired, weighed down, heavy, or dimmed, sit with these phrases and soak up their rejuvenating energy.

When this moment becomes the most important moment, your entire life becomes a masterpiece. To help you come back to the present tense, to stop worrying or to get out of a rut, try this two-word mindfulness mantra. It works for me.