Need help letting go of what you think this season should be like, so you can find more joy in it? Try these easy meditations. They're perfect for the busy seasons of life. No matter what’s going on or how long your to-do list is, there's space for peace right in the middle of it.

Your life isn't just about paying bills and getting the work done. If you need to heal your relationship with time, read this poem. It'll remind you what living in the moment means: peace, grace, the hope that life doesn't have to be so hard. It took a lot of miracle to get you here, after all. 

If you have a hard time with... time, try these mantras for presence. Use them in your meditations or anytime as guides back to peace. Back home, to yourself, right here. No matter "how much time" you have or don't have. You might even fall in love with being alive again.

For the kind of wisdom that only comes from someone who "walks their talk," read these Eckhart Tolle quotes. The man's words will encourage you to stop fighting against what you don't like. And instead, witness it, allow it, and turn it into something else. Something like peace, right in the middle of everything.

Now is always the right time. For breathing deeper, for paying closer attention, for making the most of your time here. Read this poem about slowing down to help you connect with the beauty of your own existence. Feel your heart beating in your chest. Feel your life, while you're living it.

When you let the heavy things go, you can breathe a little deeper. But if you're having a hard time with that right now, use this mindfulness practice to make things easier. It'll help you let your thoughts go just as easily as they came. Less pressure to change, more freedom... to change.

Yoga philosophy speaks of timeless beauty and wisdom, and the practice itself is a vehicle for unraveling the beauty and wisdom within you. So you can live and love better in the world. If you could use some grace on the mat, read these yoga quotes. Yoga your own way: that's love.

Sometimes your positive energy can spread like wildfire and inspire the same in others, but so many times, that's not the case. When you're stuck in a toxic environment, how do you keep YOUR peace? It's not easy. But these 11 ideas can help make it easier.

When you stop rushing so much, you can feel your life as you live it. If more wonder and flow sound good to you this week, read this poem. It'll remind you... to be still, my soul. To honor the beauty that others don't even notice. This isn't a race, after all: this is your *life* and it's meant to be felt, lived, fully.

If you want to turn your stress into something that feels lighter, read these summer quotes. They'll help you find the beauty tucked away in the nooks and crannies of your life. The kind of beauty that other people don't even notice. The kind that makes you stop and breathe, and fall in love with being alive again.