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Journal

I Am a Survivor: A Positive Affirmation for Strength + Love

I Am a Survivor: A Positive Affirmation for Strength + Love

Long story short, you survived impossible things. No matter how impossible it felt to keep going, you did, because you are a survivor. You're the one who needs to be telling yourself: "I am a survivor." Read this affirmation to keep believing in what you can do.

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These 25 Brené Brown Quotes Will Give You Courage to Love

These 25 Brené Brown Quotes Will Give You Courage to Love

You need to read these Brené Brown quotes. They’re courage when you’ve forgotten your own and light when you’ve lost hope. Brené's work on courage, vulnerability, shame, and empathy has inspired millions to love openly, even when it’s risky. Her words will tell you: you belong, you’re important, you’ll make it.

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4 Things to Keep Doing When You’re Feeling Sad

4 Things to Keep Doing When You’re Feeling Sad

Feeling sad is part of of living a full life. Remember this: you’re more than your emotions, and your emotions will morph into messengers that grow to guide you in the direction you’re meant to go. There's nothing wrong with being sad, but these four things might help you feel better about it.

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20 Quotes to Transform Pain into Power and Wounds into Wisdom

20 Quotes to Transform Pain into Power and Wounds into Wisdom

Learning is a gift, even when pain is your teacher. Read these quotes if you're ready to turn your pain into power, your mistakes into lessons, your doubt into hope. Remember, you can move past what you think your life is supposed to look like, and into the life that's waiting for you.

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40 Quotes That’ll Tell You to Listen to Your Heart (It Knows the Way)

40 Quotes That’ll Tell You to Listen to Your Heart (It Knows the Way)

Above all other voices, listen to your heart. Trust this internal guidance system to lead you down the right path. The more you tune in, the more it’ll tell you: you’re wise, loving, kind, capable. You’ll make it through. With love, you will. By grace, you will.

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