You need to read these Brené Brown quotes. They’re courage when you’ve forgotten your own and light when you’ve lost hope. Brené's work on courage, vulnerability, shame, and empathy has inspired millions to love openly, even when it’s risky. Her words will tell you: you belong, you’re important, you’ll make it.

Feeling sad is part of of living a full life. Remember this: you’re more than your emotions, and your emotions will morph into messengers that grow to guide you in the direction you’re meant to go. There's nothing wrong with being sad, but these four things might help you feel better about it.

You’re here and you’re breathing and it’s still your turn. If you feel like there’s no more hope left for you, read these keep going quotes. They’ll help you change the memory of the past and the confusion of the present into new hope for the future.

Learning is a gift, even when pain is your teacher. Read these quotes if you're ready to turn your pain into power, your mistakes into lessons, your doubt into hope. Remember, you can move past what you think your life is supposed to look like, and into the life that's waiting for you.

Above all other voices, listen to your heart. Trust this internal guidance system to lead you down the right path. The more you tune in, the more it’ll tell you: you’re wise, loving, kind, capable. You’ll make it through. With love, you will. By grace, you will.