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Journal

25 Self-Reflection Quotes to Help You Change & Grow, with Love

25 Self-Reflection Quotes to Help You Change & Grow, with Love

You rise above your fears by facing them, not by ignoring them. And you can do that because you’re not the fear or the thought or the pain: you’re the one looking at it. Read these self-reflection quotes. They’ll help you look at your thoughts and feelings without being trapped by them. It’s how you change anything.

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21 Winter Quotes to Help You Embrace Your Season of Rest

21 Winter Quotes to Help You Embrace Your Season of Rest

If you're wishing for warmer weather right now, read these winter quotes. They'll help you enjoy your season of rest a little more, and live this part of your life with less wishing and more appreciating. This is your life, after all. And it's stunning, your being here at all. Don't forget that.

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12 Positive New Year Intentions to Help You Feel the Way You Want to Feel

12 Positive New Year Intentions to Help You Feel the Way You Want to Feel

Forget lofty expectations. How do you want your life to FEEL? Imagine you’re already whole, enough, capable. Start there. You’re not lacking; you’re getting clear on who you really are. Then use these New Year intentions to start your year with a sense of freedom, joy, and hope. Take what you need.

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33 World Peace Quotes to Keep Your Hope for Humanity Alive

33 World Peace Quotes to Keep Your Hope for Humanity Alive

You make a difference with every step you take, with everything you say and do and think. It all contributes to the world you live in. If you want to teach peace instead of pain, trust instead of power, read these world peace quotes. They'll keep the flame of hope in your heart burning bright.

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7 Powerful Affirmations for Change: Embrace This Season of Your Life

7 Powerful Affirmations for Change: Embrace This Season of Your Life

When the winds of change blow, don’t build walls around your heart. Build windmills and let yourself go with the flow of the universe. Use these affirmations for change to embrace this season of your life, come what may. With more grace, hope, and wonder in your heart.

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21 Quotes about Patience to Help You Stop Fighting, and Start Flowing

21 Quotes about Patience to Help You Stop Fighting, and Start Flowing

What feels like the end of the world is a path to something brand new. If you're ready to stop fighting everything that happens so you can flow and grow, read these quotes about patience. Sometimes, a “no” just means “not now” or “wait, there’s something better for you.”

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18 Quotes about Love Being a Journey (The Beginning, Middle & End)

18 Quotes about Love Being a Journey (The Beginning, Middle & End)

These quotes about love are a tribute to you and all the ways you choose to love, even when it’s hard… whenever you can. It's all a practice and a path, and you make love your priority one decision, one breath at a time. This thing called life on earth? We’re in it together. Love: it’s how we make it through.

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