This grief poem is about living and seeking while keeping the sacred secrets that only the heart could hold. Loss is, well, the worst, but there’s something to live for still: you find it in the darkness. Maybe, it’s a way through this. Maybe, it’s something more than you could've ever dreamed of.

The popular phrase you have to feel it to heal it is true. You have to be acutely attentive to those acutely painful feelings if you’re going to move forward. Accepting yourself first, before trying to feel better, is the seed of self-love and self-trust that blooms later on down the line.

Long story short, you survived impossible things. No matter how impossible it felt to keep going, you did, because you are a survivor. You're the one who needs to be telling yourself: "I am a survivor." Read this affirmation to keep believing in what you can do.

If your thoughts feel like enemies, read this. It's a note to self: your self-worth isn't a measurable thing. You can't measure the immeasurable. You're worthy by being here. Simply by being here, as you are. That's no mistake. It took a lot of miracles to get you here.

At some point, you’ll need these words of encouragement for a friend. When that time comes, I hope you find the courage to let them feel whatever they’re feeling without needing to fix it for them.

And if today you could use more light, read these depression quotes from souls who understand. There's room for you here, a place under the sky, under the stars and on the earth that brought you here... on purpose.

There's room enough for everything you feel and everything you are. There's space for doubt and for compassion. If you feel incomplete, you're in the right place to remember your own wholeness. Read these self-acceptance quotes to find your way home, back to your own spacious, generous heart. There's room for you here.

It’s hard to feel better when you've been feeling stuck for so long. If you could use some inspiration today, read this. There are so many ways to feel better, and you don't have to deny how you feel to get there. All of your feelings are guides.

Feeling sad is part of of living a full life. Remember this: you’re more than your emotions, and your emotions will morph into messengers that grow to guide you in the direction you’re meant to go. There's nothing wrong with being sad, but these four things might help you feel better about it.

You’re here and you’re breathing and it’s still your turn. If you feel like there’s no more hope left for you, read these keep going quotes. They’ll help you change the memory of the past and the confusion of the present into new hope for the future.