Peace on earth isn’t something you’ll hear about on the news tonight, but you can feel it in your heart. And that’s where all the best changes start. Here’s a prayer for peace from the inside out. Read it whenever you need it.

A bath can be, well, a bath. Or, it can be a bath ritual. The difference is in the way you feel about it. In the way it makes you feel. If by Tuesday it's already been a long week, try this easy at-home ritual tonight. You'll feel so. much. better.

Grief isn’t hard. It’s impossible. Inevitable. Terrible. The consequence of love, and proof that you’ve lived… really lived. If you’ve ever survived an impossible thing, you, my friend, are brave. Truly. You are.

In a nutshell, you deserve to hear this… you NEED to know it: You’re amazing because of how you carry on. It’s true. So let me tell you the best way I know how. In words. (Hint: there’s a free “something” for you in this post…)

It’s official! Aim Happy is no more. I'm so excited to share this next chapter of my work with you. I call it: Healing Brave. So! Pour yourself some tea, and sit. You have a free gift and lots of love waiting for you. And poetry prints!

This is a prayer for the lost. It's for the people you've loved and lost and still love. It's for you when you're the one who needs to be carried. We all need that kind of help. So here's a prayer. For the love that keeps you from being too far apart. Even on the days when the people you love feel too far away.

When it comes to your healing, this is your path and these are your answers (and questions) to live. Yours entirely. But also yours to share. In other words, you don’t have to go it alone. You were never meant to.

Long story short, Aim Happy is going away next week. But don’t freak out! I have something better coming your way. Trust me. You’ll love it. Take a peek at what’s about to change (a whole lot)…

Healing takes time (and effort). Living takes time (and a lot of energy). A heart that's always listening and a mind that's always learning gets tired. And when you're tired, you need to rest — makes sense, right? Read these quotes about rest if it’s been a while since you’ve given yourself that break.

Stress happens. It doesn’t care if you’re in the middle of a meeting or the grocery store, or cozied up on the couch. Try this visualization for stress — I call it “the energy bubble” — before anyone or anything else decides how you’re going to feel. If stress pops up, you’ll be ready… and you’ll stay awesome.