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Journal

5 Healthy, Positive Mantras to Inspire How You Love Your Body

5 Healthy, Positive Mantras to Inspire How You Love Your Body

You can't enter the world someone other than who you really are and expect to be loved for who you are. You need to be the one who validates your own self, who respects your own physical presence on earth. Come back to these mantras when you forget how valuable you are, how far you've come, how much potential you have.

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3 Mantras for Healing Your Mind, Body & Soul in Harmony

3 Mantras for Healing Your Mind, Body & Soul in Harmony

Wellness means taking care of your life because you love being alive, not because you don't want to be sick. If you want to do more than survive, use these mantras for healing. They'll help you take care of yourself because you love how that feels.

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25 Ways Loving Yourself Makes Your Whole Life Better

25 Ways Loving Yourself Makes Your Whole Life Better

It's hard to love your life when you're mean to yourself all the time. Loving yourself isn't as easy as it sounds (but you probably know that). Yet it's rewarding, enduring, and leads to love elsewhere. If you want to love and respect yourself, but you're not sure you deserve it, read this.

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