You don't need to be grateful for everything to be grateful for the path you’ve chosen in the wake of everything. Heartbreak may or may not have led you to more desirable places, but how you choose to walk now also matters — and it’s okay to be grateful for that.

Another year, another moment to reflect on the miracle of being here. May these new year lessons and reflections rekindle your hope for something new if you’ve been feeling lost, stuck, sick, behind, or doubtful about the state of the world. Things can change. It’s rare that they don’t.

Intention turns a routine into a ritual. It infuses meaning into otherwise mindless habits. It’s about slowing down and showing up for whatever's showing up for you, about living a life that matches what your heart's telling you it needs. Read these quotes about intentional living and reconnect to what matters- to you.

You know how freeing it feels to belong to yourself, to be your own advocate? It’s nice, standing in stark contrast to suppressing who you are. Here are a dozen quotes about being brave enough to stand in your own presence and live life on your own terms. That’s the freedom that underlies the greatest joys of living.

Letting life be a classroom opens a lot of doors, makes light out of the darkness, mends a broken heart, and plants meaning where others harvest nothing but suffering. Instead of being a victim, being a student of life lets you live more, love deeper, give & receive easier. Read these quotes if you want that.

Not just for goal setting, these journal prompts are meant to help you identify which goals properly serve your future identity and deepest dreams, and which you’re better off releasing. Clarity makes space.

Instead of waiting for the requests and demands of others define how you live today, shape your own identity. Morning questions is a potent practice that'll only take you a few minutes, but with passion and consistency, it'll breed clarity. And a life you feel good about leading.

It’s easier to respect, even trust the journey when YOU are the journey and the practice. You open yourself up to seeing guidance everywhere, light in everything, evidence of your own progression and potential with each step you take, in the direction of what feels meaningful and true to you.

In the middle of knowing that something new wants to come through, I remind myself: I am allowed to change. Remind yourself. You're even allowed not to know what this change is yet. If you want to enjoy this new beginning, too, here's an affirmation for you.

These affirmations are in honor of the kinds of changes that you absolutely must initiate and follow because they are what’s best for you. When change is in the air, especially when it comes to change for the sake of peace, let yourself flow into a new season of life with enthusiasm and curiosity.