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10 Winter Affirmations for Emotional Healing

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10 Winter Affirmations for Emotional Healing

It's that cold and quiet season in my corner of the world. May it be a season of rooting, if not blooming -- of acceptance and faith and sweet, sweet rest.

Use these winter affirmations to help you better appreciate the season you're in, whatever the weather outside or in your heart.

Oh, and these affirmations aren't just for winter. They're for your emotions, the ones that are hard to love. The ones that, when you sit with them and let them breathe and be, will teach you to see the beauty in almost anything.

Use these winter affirmations to help you better appreciate the season you're in. They're for your emotions... the ones that are hard to love. The ones that, when you sit with them and let them breathe and be, will teach you to see the beauty in almost anything. May this be a season of rooting, if not blooming.

13 Winter Affirmations for Emotional Healing & a Warm Heart

1. Even if my life is not in full bloom, I am exactly where I'm supposed to be.

2. I give my feelings room to breathe and be because they contribute to my wholeness as a person.

Take home my "I Am Enough" poetry print so you never forget it.

3. No matter the weather outside, I keep a little sunlight always in my heart.

4. If there's ever magic to be found, it's in the subtleties of the season I'm standing in now.

5. No matter how old I grow, no matter how much I've seen, things can still be new if I'm willing to look at them differently.

6. I am strong with the strength of the earth. I am colored by the light of the sky. My heart is as soft and as pure as snow. My soul is open like a window and I see, that everything around me is part of me.

7. Every snowflake reminds me that even I am a thing of wonder -- I am a world, I am a miracle, I am my own masterpiece.

8. I don't believe in bad weather, only different kinds of weather. I don't believe in wrong emotions, only different kinds of emotions.

Keep this affirmation print as a daily nod to your heart: "I am free to choose the palette of my emotional sky."

9. I am allowed to rest.

10. I believe there's beauty to be found in just about anything. (Even, within me.)

. . .

Tell me:

Which of these affirmations speaks to you right now?

Tell me in the comments. I'd love to know!

~ Jen

"Even if my life is not in full bloom, I am exactly where I'm supposed to be." Use these winter affirmations to help you better appreciate the season you're in. They're for your emotions... the ones that are hard to love. The ones that, when you sit with them and let them breathe and be, will teach you to see the beauty in almost anything. May this be a season of rooting, if not blooming.

Comments on this post (4)

  • Jan 18, 2020

    Dana, I hope the book helps you stay open to the beauty all around, and within… even still, right here. Wishing you a whole lot of healing this year <3

    — Jennifer Williamson

  • Jan 18, 2020

    Jen,

    I am a new subscriber. I am going through chemo, I was on stage one. I came across this blog by buying a book of yours, Morning Affirmations. Number one and ten has spoken to me. There is a reason for what I am going through, at the end I will see it.

    Thank you,
    Dana

    — Dana

  • Jan 02, 2020

    Jim, so happy you connect with these two especially! Wishing you more wonder and joy in the new year <3

    — Jennifer Williamson

  • Jan 02, 2020

    Jen,

    I like all your winter affirmations, especially Number 5. It reminded me to revive my childlike wonder and joy. And Number 2 is so important I wish I could do that all the time.

    Thank you Jen,

    Jim

    — Jim

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